What is bridging?
Those who choose to use anabolic steroids will go on for a period of time, followed by a post cycle therapy, then they will wait till their HPTA (hypothalamus-pituitary-testicular axis) is recovered before starting the next cycle. This is called ‘cycling steroids,’ and it is the proper way to use, and not abuse, anabolic androgenic steroids (AAS). The period of time between the end of post cycle therapy (PCT) and your next cycle has historically been a ‘naked period,’ where you struggle to keep your strength and mass gains as your body is trying to reach homeostasis. As a result, many athletes lose motivation to keep working out hard.
However, this no longer has to be the case thanks to a supplement called ‘Bridge’. The secret consists in the amazing ingredients that will protect your gains, boost libido, and improve recovery. Consequently, you are still motivated to workout with the maximum effort. Furthermore, since bridge is completely natural and non suppressive, it is safe to use during this time, since won’t interfere with your HPTA function.
Main ingredients per serving counted in milligrams (mg)
1. Cassis Grandis
This herb boosts libido and increases blood volume, so you get incredible pumps during your workouts with the added benefit of stronger erections in the bedroom.
2. Phosphatidyl serine 75mg:
This is a phospholipid that prevents muscle catabolism, allowing you to keep your muscle mass between cycles.
3. Fadogia Agrestis 500mg:
Fadogia is a popular compound used in many natural testosterone boosters because of its ability to increase LH (luteinizing hormone) without interfering with HPTA. This will keep testosterone levels high between cycles to help you keep your strength, stamina, libido, and muscle.
4. Alpha GPC 125mg:
This compound will increase the output of HGH by up to 20%. HGH is human growth hormone and it helps with sleep, muscle gains, libido, recovery and much more.
5. EGCG 150mg:
Derived from green tea, this element prevents fat from being stored. When your testosterone levels are low off cycle it becomes easier to gain fat. However, EGCG will reverse this trend and it will also help boost the immune system thanks to its antioxidant properties.
6. Resveratrol 25mg:
This compound is found in the skin of grapes and berries. Its major benefit is that it is great for heart health, and it helps reverse the strain you put on that organ during AAS cycles. Moreover, it also aids in the balancing of hormones.
Additionally, bridge also contains Eurycoma, Muira Puama, Lepidium Meyenii, and Pregnenolone. All of these ingredients help boost free testosterone, improve libido, balance estrogen, and give that ‘on feeling’ you miss from the cycle.
How to dose
Typical dose is 3 caps once or twice per day during your bridge phase. However it can be used year round at any time to provide a good boost.
Bodybuilders who use Bridge say it helps them maintain the gains they sweated for during cycle, and improved recovery time, so they could jump back on cycle much faster compared to running a ‘naked bridge.’ Moreover, they also say that libido and motivation to workout is vastly improved when using the bridge supplement during this crucial period. Another benefit is the pumps and vascularity they get during their workouts, which is possible due to the increased blood volume that Bridge gives the user.
Where to find
Bridge can be purchased from needtobuildmuscle.com.
Evolutionary.org: “SARMS and Bridge”
US National Library of Medicine, National Institutes of Health: “Effects of green tea and EGCG on cardiovascular and metabolic health”
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- Protect Gains
- Boost Libido
- Improve Recovery
- Balance Estrogen