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Thread: Forcing down more calories

  1. #11
    Senior Member 44YOGearHead's Avatar
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    Feb 2016
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    I never allow myself to get hungry if possible. The minute I feel hungry I stop everything and eat something reasonably healthy if possible. I'm a big brown rice eater, chicken, salmon, lean steaks, smoothies made with real fruits, kale, spinach and a scoop of mass gainer with good carb/protein ratios. Oats, eggs upon eggs upon eggs. Can't eat em due to time? Drink em. Bottom line if you're hungry you should've ate already.


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  2. #12
    Haha Wendy's is good

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