Hey guys so for my last 2 cycles and currently been pinning my glutes. They seem to be getting more and more difficult to pin. I'm using 25g 1.5 long pins. I was thinking about doing my quads but have read bad things on it. So I would like to know best areas. I'm doing 2.5cc of oil total so my quads would be able to handle that much right? Thanks
Pinning areas and couple questions.
- Thread starter Ltrevino
- Start date
What do you recommend for delta 1"? And is 2.5 cc to much for one delt?
Yeah 1 inch for delt. Personally I never pin more then 1.5cc of oil in a delt causes me pain. I'm not a big fan of delts in general. As for pinning the quads I used to do it pretty religiously but then I got to a very low bf % and realized my quads are way too vascular and It kinda pushed me away from pinning them. That and also every time I've pinned quads I get pretty serious pip kinda feels like I had an intense leg day. But since it Is such a large muscle it can most definitely handle 2.5cc of oil easily. Once I discovered the beauty of the VG pin site I haven't pinned quads since. VG is the holy grail of pin sites IMO.
What's the vg site lol
Yes Rick I'd like to try my quads but after hearing some people say they couldn't walk for days and pip is always a big issue..
What's your method of finding the right area in quads?
Sent from my SM-J320V using Tapatalk
Well since I only have 1.5" long pins right now I may just try my quads out... some pointers would be nice.. if not just stay with my glutes just lately been very frustrated with. I have had to pull the pin out last week 2 times and change pins because I kept hitting the wrong spot and it's always generally been in the same area.. upper outer glute
Yes rotating left and right
VG
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
He method I use is you touch for middle finger tip to the top of your knee cap. Your then roll your hand outwards. Where the crease of your and and wrist meet is at is where you pin. I done this multiple times with 1cc with minimal PIP
VG
Sent from my iPhone using Tapatalk
So 1.5" be good for the vg? And you just go directly into the side?
I mean you can, I use 1 inch no matter what, but yeah basically. If you're lean enough you can actually see the muscle. If you throw your leg out to the side you can feel it too, it's basically right below your iliac crest. Seriously the best pin site I've ever used zero pip and I have yet to hit a vein or nerve which I've done pretty much everywhere else with the exception of glutes. I've dumped 5ccs of oil into my VG and still no pip.
Can u maybe explain how to really find the vg or how u preform it? I know the picture shows where but what do u look and feel for?
Oh OK thanks big Steve u answer before I replied lol.. I will definitely try it out
bodean30
Active member
Here's a good video. Definitely the best injection spot once you try it and get used to it.
https://youtu.be/UI_9RZidp1U
Sent from my SM-N920V using Tapatalk
Yes that helped alot. I can definitely feel that muscle when I throw my leg out. So relax it and then pin it. I will definitely try this on my next pin.
I'm telling you VG = holy grail of pin sites
Similar threads
