Been trying to get quads awhile now. Every time I attempted, I got a zing. Finally after reading so many threads about quads being the easiest . I tried again , but went all the way over on the side . Got it ,no nerve nothing. But felt like someone punched me in the leg all day, like a Charlie horse. I guess muscle pip. Anyway ,besides that all good, still like VG the best in & out NP!!



