Everyone looks good. It's nice to see the hard worker! Be proud of your physique. I hope more memebers actually post their dedication and hard work.
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Post your physique!!!!!
- Thread starter Almighty100%bodyfat
- Start date
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Looking great bud! Nice and thick and lean
Very nice bro! You are one big ass dude. Nice work!
Gymjunkie38
Active member
Thanks bro trying my damndest too add afew more lbs and hold on too that 12 weeks out conditioning . its getting hard though my set point is about 12 percent bodyfat trying too hold 10 percent and eat enough too grow is starting too seem impossible .
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Gymjunkie38
Active member
Think I have found a solution
Tren metfomin and lots of cardio and pound the carbs pre and post workout couple hundred grams
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Tren metfomin and lots of cardio and pound the carbs pre and post workout couple hundred grams
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Thank you, I am humbled bro. Still gonna photoshop your abs onto everything I can to include pics of my house lol.
Don't really know my measurements. But these are my last two days at the Gym (planet fitness) Lol
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Doo-rag and Batman shaker cup at PF!!!!!! ((((LUNK ALARM SOUNDING)))) Lol... gotta leave PF alone bro, you're so beyond their typical client.
WTF is this shit? Ohhhhh you have a third arm! Post a pic, emoji's get zero street cred here.
rockmfhudd
Active member
first of all wtf are you doing at GNC you know better. not bad black guys may not have calves but gawt damn yall can jump I got about a 10 inch vert hahaha
WTf you're so fucking hilarious it hurts to laugh at shit you say man. Bro he came to GNC and I wanted to pic his brain... 44 apologizes... still got my $20, busy? LOL
Got my $20...BHAAAHAAA...REKT!!!!!
rockmfhudd
Active member
I have time for you anytime, as long as you soak in pot roast first
OMG brought tears to my eyes!!!!! I still hate that bitch no matter how much you guys make me laugh about my nick names for her.
Heading to gym now! Black Irish aka 44 out.
rockmfhudd
Active member
you should post a pic of her so we can be the judge for ourselves, I have been known to like some big women in my life. the thing is big women will do shit normal women wont. lmao and keep comin back for more no matter how shitty you treat them.
Lol I'm working out of town and my hotel gives me free guest pass while I'm here. Got to workout by any means man. Lol
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rockmfhudd
Active member
just stay away from the bagels and pizza bro unfuckingbelievable a gym would do that, but then again why not its job security
He just google searched lol [emoji14]
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