I've never done more than that to get cut, granted, I've never been shredded, but I've gotten pretty damn lean just by manipulating nutrition and intensity of weights. But hey, I guess you always gotta try something new. I'm a man of science. I'll see how the added cardiovascular benefits me vs hurts me and decide whether or not its worth it
Joint problems won't be an issue. Fish oil, triflex, glucosamine, and skullcap are a part of my every day supplements along with tumeric, I hardly ever have any joint pains
Yeah I respond really well to HIIT but I want to see how I respond to LISS. thank you for the advice, and yes I will be adding those sarms soon so I won't be worried about wasting especially after that. As of currently my protein isn't as high as recommended. Down to 174 this morning and still looking just as muscular just flat and lean. Loving GW for fat loss. Next week and a half of it are going to be dead on point now that I'm settled into my life and have everything squared away. Happy I got thing dialed in before starting LGD and s4
Protein has been 225g a day give or take 10g
Also. I want to start LGD today. Should I just wait for a response from justin ? Just incase he asks for me to send the package back or pictures. I just don't want to not get my other two bottles because I wanted to start the one I got.
Yeah I'm sure they will. I did a lot of research before buying from them and they seem reputable and legitimate I'm sure it was just a mistake. I'm ordering some S4 in a couple weeks still. I know I'll be taken care of. Awesome ! Starting tonight and will put together a new log for it !