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napsgearbannednutrition

Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

Wednesday April 10 2024

@domestic-supply.com

Currently still at 1IU of growth on training days & 250mcg bpc 5 days a week, im on my last bottle of bpc and on my second bottle of hgh.

I was able to hit legs on sunday for the first time since recovering from being sick. I avoided Squats because this was a test run to see how my knee would hold up first before anything else.

I had minimal knee pain with leg press and all other movements I had zero knee pain, so that is looking really good so far!

I hit over 700lbs on Leg press and I did atleast 100 reps on it as well.

I pushed myself pretty hard on Leg day, I woke up the next day and other then muscle soreness I had absolutely no knee pain at all!

I also had to replace my headlight bulbs in the truck and typically I can only stay in a squatted position for 5 minutes because my knee would hurt so badly, this time since utilizing bpc, I was able to squat down for 30 minutes straight and change both headlight bulbs in record time.

Typically it would take over and hour because I can't stay in a squatted position for long periods of time, also my headlight access is infront of my tire, so I can't see what I'm doing, I have to Squat down feel around with my hand and at the same time look at the front of my headlights, otherwise I can't lock the bulb in, a very stupid design, plus it has locking caps I can't see I have feel for the notches and twist till it locks in place.

Bpc helped me get the job done quickly! Sleep Is also still very good and I wake up ready to go and we'll rested.

I wanted to wait to post updates till I had two good things to post about where I had to utilize my knee for long periods of time.

Enjoy the update everyone!

Wixx 💪
 
This update is for Sundsy April 14 2024

@domestic-supply.com

I decided this time around I will try and push further with the knee this time around and toss in 1 set of 50 reps at the beginning of some of my movements for legs.

I can tell everyone I had zero knee pain my entire workout and overall I feel pretty damn good! Bpc and Hgh are working very well for me as the days and weeks contiune.

I said what better way for a test then doing 50 minutes of climbing the stair climber after punishing my legs. 25 minutes in my body wanted to quit I could feel it I was experiencing fatigue. I don't believe in quitting so I held onto to the railings as hard as I could with my hands and forearms and I kept moving forward, at the end of the day I got the job done!

Each week my knee feels like its progression is better and i am more flexible with my leg movements. The GH is also helping me sleep like a baby, i take it half hour before bed time and i fall a sleep with ease.

overall i crushed it on sunday and i left the gym feeling accomplished. I took some photos i Wil post on the log. Its not much but it is definitely some small progress in my legs and calfs, as well as upper body looking half way decent as well.

enjoy the update everyone!

wixx 💪

Thighs, Calves, Abs (Duration 60 Minutes)

Workout Three

Leg Extensions
1x50@125lbs
1x10@145lbs
1x10@150lbs
1x10@155lbs

Leg Press
1x50@450lbs
1x10@540lbs
1x10@630lbs
1x10@720lbs

Lying Leg Curl
1x50@65lbs
1x10@105lbs
2x10@120lbs

Hip Abductor
1x50@140lbs
1x10@160lbs
1x10@165lbs
1x10@170lbs

Seated Calf Press
4x25@90lbs

Body Weight Calf Raises
3x15@224lbs

Machine Calf Press
1x50@130lbs
2x25@150lbs

Weighted Crunches
2X50@75lbs

Ab Rotation
2x50@75lbs ( left side)
2x50@75lbs ( right side)

Stair Climber
Duration 50 minutes
Lvl 3
Floors climbed 103
Steps 1700
Calories burned 250
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