Approved Log Semaglutide log

[1meand]

Hi all, I'm 5'9", 50 yo 197 lbs. Over the last year and a half I did my first and second test cycles and got over my fear of needles. I started semaglutide today with .25 mg. I'm following weeks 1-4 .25 mg, weeks 5--8 .5 mg, weeks 9-12 1 mg. I'll start out with sema only and maybe add GW later. I'm working out Mon-Fri with 3 days full body and 2 days hitting weak spots.

 

[stevesmi]

it won't hurt to add in GW it's a good option but not mandatory

 

[Quadsweep]

I hope you can get the results you're looking for
there are a lot of people who've used these types of drugs

 

[bodymonster34]

bro make sure you update us hopefully you can lose some weight

 

[JasonPriest]

definitely get some pictures up
let's see what you're made of

 

[Monstro]

monstro wants to see pictures to see what your body fat is at
I don't think you're that overweight with your stats

 

[Vadim Fedorov]

really depends on how much muscle you have on your frame
but GW is a good idea

 

[2Thick]

make sure you update us with pictures
also keep your cardio strong and consistent

 

[e2]

post up your diet
we want to see some pictures of what you're eating as well

 

[StevenDarwinMD]

APPROVED LOG

 

[Mobsterthemod]

Photos needed

 

[CEO]

bros good start to this log
make sure you don't over complicate things

 

[ROIDDERS]

you need to put up some pictures
and you need to put up your diet

 

[chesty]

it's pointless to use these types of drugs if you're dying isn't on point
be honest and post up your diet so we can take a look

 

[Ulter]

I'm looking forward to seeing what you're capable of doing
there are a lot of different options when it comes to these drugs

 

[DylanGemelli]

nice, where did yo uget your semaglutide?

 

[1meand]

I'll get some pics and my diet posted. I'll only use Umbrella for Semaglutide and any Sarms I use.

 

[ballin2504]

I'll get some pics and my diet posted. I'll only use Umbrella for Semaglutide and any Sarms I use.

Good to hear

 

[DylanGemelli]

I'll get some pics and my diet posted. I'll only use Umbrella for Semaglutide and any Sarms I use.

awesome bro, everyone is looking forward to your results on this!

 

[1meand]

Breakfast- Protein shake 150 cal., 2.5 fat, 4 carbs, and 30 protein
Lunch- Egg/turkey sausage/buffalo chicken mix 370 cal., 21 fat, 1 carb, 39 protein
Dinner will very each day as I will fix something for the family.
The previous two/three weeks has been weird eating wise. I have a sweet tooth, so I have candy in the house, my first mistake. When I'm watching TV I'll grab a bag of candy or chips and before I know it it's gone. It was like I couldn't stop or control it. I've never felt like that before. All this to say I started semaglutide in the morning Friday and by the afternoon, I didn't even want any kind of snack. It is still that way today. Normally I would want to eat something right now just to eat something but I'm satiated.