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Post Workout Fast during SARM cycle

jacky

New member
Member
Hey guys

I was wondering if it would be a bad very idea to fast for about 4 Hours after your workout. I train first thing in the morning and fasting helps me with productivity for the rest of the morning.


I'm doing a recomp cycle (LGD-4033, Ostarine, GW-501516, MK-677) and my macros are:

200 carbs, 350 protein, 70 fat

Thanks in Advance
 

cbbram

Community Leader
VIP Moderator
I don't recommend it. You should eat within an hour after training. Fast after that if you want.
 

DylanGemelli

Founding Member
Super Moderator
really not the smartest idea at all.. thats a very important time to be getting in nutrients...
 
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