Was thinking about dropping carbs to 250g and doing 75g 75g two meals preworkout then doing 100g post workout.
Maybe somehow add 70g to protein lol...then upping fats another 20g or so??
LGD + S4 + GW log
- Thread starter FitGuy1213
- Start date
Was thinking about dropping carbs to 250g and doing 75g 75g two meals preworkout then doing 100g post workout.
Maybe somehow add 70g to protein lol...then upping fats another 20g or so??
35-40 will be fine on fats... i would get the protein to carb ratio switched though.. more like 55-60% protein... 30 -35 % carbs and 10-15% fat
Jeez. Back when I was 190 I could chow down 300g of protein, at that percent recommended id need 350g minimum lol. Any tips on how ?
Ordering s4 and some liquvia today. Excited to add them to my cycle. LGD day 24. I can tell it's in full effect now. My body is showing good changes. I'm really going to work hard this week to keep protein above 275 and ideally hit at least 325g per day to see what that can do for me. Time to really test my limits with LGD in full effect.
rockmfhudd
Active member
very nice why just the liquivia? you should really bust for the triple x it is amazing both for pwo and in the bedroom
You think ? I was highly considering it. Just wasn't sure if it was really all much different. (Please excuse the possible ignorance of the statement)
Also. Not sure if dylan or rock can answer this, I've seen ostarine added into some PCTs before ? Can this be done on a cycle like mine? Or would it just be best to stick to cl9mid and GW? Thanks in advance !!
rockmfhudd
Active member
if DG laid it out for just GW and clomid I would stick with that I have seen in some cases where both were used in pct, and the triple x you will def be happy with it has via Cialis and varden it is a really nice combo I have used both and prefer the triple x. although I used both bottles completely hehe
rockmfhudd
Active member
ok I looked back at your cycle, without re-reading the entire thread give me a breakdown of what you are taking I know lgd and s4 did you add anything to it yet? and the s4 will be added roughly around week 4 or 5ish.
So far it's only been LGD as far as the good shit goes. I did 4 weeks of GW a while back for testing purposes and not sure if sarmsx legit. DEFINITELY LEGIT! now I'm running LGD 12 weeks and adding in S4 at week 4 maybe 2 days past. The plan is to taper up the dose of S4 near end so they both run out at week 12! If not, I will continue to take S4 until week 12 of its run but stop LGD at week 12 of its use if that makes sense..I've seen logs where thats been done and I think I'll be fine doing so. I'll be adding in GW last 4 week's of LGD and right before my show and continue it through PCT.
rockmfhudd
Active member
ya I would just stick to the plan you have laid out and just do the mini pct with gw and clomid and not worry about the mk but I would def add it into your next sarms run the next time it is amazing for healing and recovery
mk2866 is in every pct on anabolic cycles... you CAN add it here as well... its not completely as necessary as it would be in an anabolic cycle however you absolutely CAN add it... when recommending i try to keep it to the things that are more mandatory as opposed to optional... however, if you want, absolutely you can add it..
the triple x is going to be so awesome for a preworkout.... ran in conjunction with GW 30 minutes before and you will see the difference, not to mention the added benefits with your lady... =) trust me, she will be begging you to keep taking it...
Listed my diet on last page if you want to refrence that. Id appreciate any help. Today I managed to get 300g so I know it's do able. Also I will most likely wait on MK and I'm ordering triplex and s4 tomorrow. FUCKING STOKED!
Update. Hunger....through the damn roof...I've eaten 3k calories today and could probably pound down another 2k...all clean food too..can't wait for my S4 coming in the mail any day now. Not sure how to control appetite officially...so I guess it's time to add more cardio
Thats how my appetite has been lately too. It's been hard being hungry all damn day, but the best thing is still self control. That's what it really comes down to
Last edited:
Yeah, it's going to be tough. Just getting my appetite back and having to limit it...but itll be worth it when I'm shredded..back to 2600 calories tomorrow. Today was leg day anyways so I could work with the extra calories.
rockmfhudd
Active member
you don't wanna eat much on leg day anyway you may puke lol how do you feel on this stack
It was after hitting legs that I got most hungry.
I feel great. Pumps are starting to get better for the LGD, S4 should be coming any day now.
I feel a bit more emotional lately, but achy in joints so I don't think there's estrogen problems. I guess only bloods can determine. Other than that, libido is still higher than usual and some days I feel a bit more alpha but loving it regardless so far.
I feel great. Pumps are starting to get better for the LGD, S4 should be coming any day now.
I feel a bit more emotional lately, but achy in joints so I don't think there's estrogen problems. I guess only bloods can determine. Other than that, libido is still higher than usual and some days I feel a bit more alpha but loving it regardless so far.
excellent brother... one of my favorite benefits when using sarms is the overall feel of well-being... you tend to be far more energized and in a great state of health and mind... i am really glad to see that your experiencing many of these benefits...
Similar threads
