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Cardarine (GW 501516), quick question

toogoods

Member
Member
I just read up on this particular sarm and i've known about it before , so I had a few questions as followed if anyone doesn't mind helping me out :).. I am 9 weeks into my cut. I am lean, but look skinny fat a little, but spent 13 months bulking off season. so question as followed.

Starting Weight:

Height-5'11
Weight- 187


Current weight:

Height-5'11
Weight 166.2

1. Since I'm 10 weeks in , is there any point into trying to run Cardarine? Seeing I've heard that you should run it minimum of 12 weeks? Judging on how I look I still have a lower ab issue, at 166 but fairly lean everywhere else.
I had my recent test levels checked. I am sitting at 501 NL and 87 free, just 10 months ago I was at 890 NL and 185 free. 4 months ago I had tried LGD-4033 from Ceteropic and I didn't PCT, and I must say I started to feel like complete crap on my 2nd to last week, and i ended up not finishing it up.

Since LGD 4033 I haven't been able to get my test back up above 550 NL, just 10 months ago i was easily 890-923NL

I feel like crap everyday practically and I got a recent Test again, And i came in at 475 NL and 82 Free.

According to my doctor this is normal, yet i feel terrible : /.

Body fat from the lower ab is difficult already , but im struggling now, and i was wondering if i should try this out even though I'm 9 weeks in my cut.

P.S. I don't think the LGD did much for me, aside from recovery, around week 6 is when i started to feel achy as hell and horrible.
 
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I just read up on this particular sarm and i've known about it before , so I had a few questions as followed if anyone doesn't mind helping me out :).. I am 9 weeks into my cut. I am lean, but look skinny fat a little, but spent 13 months bulking off season. so question as followed.

Starting Weight:

Height-5'11
Weight- 187


Current weight:

Height-5'11
Weight 166.2

1. Since I'm 10 weeks in , is there any point into trying to run Cardarine? Seeing I've heard that you should run it minimum of 12 weeks? Judging on how I look I still have a lower ab issue, at 166 but fairly lean everywhere else.
I had my recent test levels checked. I am sitting at 501 NL and 87 free, just 10 months ago I was at 890 NL and 185 free. 4 months ago I had tried LGD-4033 from Ceteropic and I didn't PCT, and I must say I started to feel like complete crap on my 2nd to last week, and i ended up not finishing it up.

Since LGD 4033 I haven't been able to get my test back up above 550 NL, just 10 months ago i was easily 890-923NL

I feel like crap everyday practically and I got a recent Test again, And i came in at 475 NL and 82 Free.

According to my doctor this is normal, yet i feel terrible : /.

Body fat from the lower ab is difficult already , but im struggling now, and i was wondering if i should try this out even though I'm 9 weeks in my cut.

P.S. I don't think the LGD did much for me, aside from recovery, around week 6 is when i started to feel achy as hell and horrible.

GW can certainly help you lose more fat if that is what you are aiming for,despite being 9'weeks into your cut. How long are you planning to cut? My best recommendation to you would be to run a sarms stack to give you the best chance at losing fat, while adding lean mass, strength, and endurance.

The LGD you got before was probably bunk, because you got it from a questionable source. You need to go with a trusted source like the one we have here. www.sarmsx.com is who we trust and recommend. I wouldn't use anyone else

Here is a good layout for you that I would run

https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

Clomid 50/25/25/25
GW 20mg per day

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
 
I didn't notice any extra fat burning from cardarine. Its mainly for endurance.

It absolutely does burn fat very well, but of course diet has to be structure accordingly to support it. It also is imperative to get legitimate CARDARINE from sarmsx, and not questionable sources.
 
It absolutely does burn fat very well, but of course diet has to be structure accordingly to support it. It also is imperative to get legitimate CARDARINE from sarmsx, and not questionable sources.

i can vouch for this. SARMSX all the way
 
Most people "think" their diet and training is in check when there are usually issues there that explain everything. People usually just don't know any better.
Post up your diet.
 
Most people "think" their diet and training is in check when there are usually issues there that explain everything. People usually just don't know any better.
Post up your diet.

Exactly.. People don't realize until they start tracking DAILY how flawed their diet is.
 
Most people "think" their diet and training is in check when there are usually issues there that explain everything. People usually just don't know any better.
Post up your diet.

I've been working with Sadik for 9 weeks now, I've made great strides with him and progress, but now I'm beginning to think I may have some issues with my test/hormone balances

I say this because After messing with the ceteropic LGD-4033, I really havent been the same, In terms of overall well being, and I've noticed Im losing mass in certain areas, prior to the cut

I need to cut because I have way to much bodyfat in my midsection, I am what you call a true skinny fat.

I will post up a pic soon.

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Low Carb Low Carb High Carb Low Carb Low Carb Low Carb High Carb
NC: Follow your Low Carb plan but take out any of the carb sources. The only carbs you will be getting will be from your veggies and some of your fat sources.

*All foods are measured uncooked or raw.

Weeks 1 and 3
LC

Meal 1 - 10.5 oz - Egg whites, 2 tbsps - Olive Oil, 3/4 cup - Broccoli

Meal 2 - 4.5 oz - Chicken, 3/8 cup - Pistachios, 3/4 cup - Broccoli

Meal 3 - 4 oz - Tuna, 1.5 oz - Brown Rice, 3/4 cup - Spinach

Workout

Meal 4 - 1 1/2 scoops - Whey protein, 2 oz - Jasmine Rice, 3/4 cup - Asparagus

Meal 5 - 4.5 oz - Chicken, 1.5 oz - Brown Rice, 2 tbsps - Olive Oil, 3/4 cup - Broccoli

Meal 6 - 4 oz - Tuna, 2 tbsps - Olive Oil, 3/4 cup - Broccoli


HC

Meal 1 - 11 oz - Egg whites, 7 oz - Sweet Potato, 1 tbsp - Olive Oil, 3/4 cup - Mushrooms

Meal 2 - 4 oz - Lean Beef, 1.5 oz - Brown Rice, 1 tbsp - Olive Oil, 3/4 cup - Spinach

Meal 3 - 4 oz - Tuna, 1.5 oz - Brown Rice, 3/4 cup - Spinach

Workout

Meal 4 - 1 1/2 scoops - Whey protein, 3 oz - Wheat Pasta

Meal 5 - 4.5 oz - Chicken, 1.5 oz - Wheat Pasta, 1 tbsp - Olive Oil, 3/4 cup - Asparagus

Meal 6 - 4 oz - Lean Beef, 1.5 oz - Brown Rice, 1 tbsp - Olive Oil, 3/4 cup - Green Beans

------------------------------------------------------------------------

Weeks 2 and 4
LC

Meal 1 - 1 1/2 scoops - Whey protein

Meal 2 - 10.5 oz - Egg whites, 2 tbsps - Olive Oil, 3/4 cup - Spinach

Meal 3 - 4.5 oz - Chicken, 1.5 oz - Brown Rice, 2 tbsps - Olive Oil, 3/4 cup - Spinach

Workout

Meal 4 - 1 1/2 scoops - Whey protein, 7.5 oz - Sweet Potato

Meal 5 - 4.5 oz - Chicken, 5.5 oz - Sweet Potato, 2 tbsps - Olive Oil, 3/4 cup - Mushrooms

Meal 6 - 4 oz - Lean Beef, 2 tbsps - Olive Oil, 3/4 cup - Spinach


HC

Meal 1 - 11 oz - Egg whites, 1.5 oz - Cream of Wheat, 1/2 tbsp - Olive Oil, 3/4 cup - Broccoli

Meal 2 - 1 1/2 scoops - Whey protein, 1.5 oz - Wheat Pasta, 1/2 tbsp - Olive Oil, 3/4 cup - Broccoli

Meal 3 - 4.5 oz - Chicken, 1.5 oz - Wheat Pasta, 1/2 tbsp - Olive Oil, 3/4 cup - Spinach

Workout

Meal 4 - 1 1/2 scoops - Whey protein, 2.5 oz - Cream of Wheat

Meal 5 - 4.5 oz - Chicken, 1.5 oz - Wheat Pasta, 13 nuts - Pistachios, 3/4 cup - Asparagus

Meal 6 - 4 oz - Tuna, 1.5 oz - Brown Rice, 1/2 tbsp - Sesame Oil, 3/4 cup - Broccoli
 
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