bannednutritionnapsgear eudomestic

Cardarine (GW-501516) dosage


New member

I would like your opinion when is the best time to take Cardarine. I started to take it 2 days ago. I read that it was ideal to take it before training. So, since 2 days I take my dose around 3:00 PM, but I do not always train at the same time. Sometimes earlier, sometimes later.

So, I would like to know how I can optimize my cycle. For example, tomorrow I'm going to train around 6:00 PM, but I took my dose at 3:00 PM today.

Should I take it by 3PM even if I only go to train by 6PM ?

Thanks a lot!


GW has a 24 hour half life so dose time isent that essential just try to be consistant each day the time you dose, so if your dose at 6am stick to that time for the cycle length.
GW 20mg daily up to 16 weeks


Founding Member
Super Moderator
it makes no difference what time of day you take it.. just stay consistent with your timing each day