New guy frustrated

[Dongags]

Hello new to this.
I have Cycled on and off I’m 54 yrs old Want to get back in the proper way. Been taking Krav Maga trying to cycle up properly. Aggravated with who and what not to do gets confusing. Listening to Dylan last couple months realize how much time and money I have wasted.
Just looking for help thanks.

 

[Buddhabuilder]

Please share some information about your training, diet, and goals. Also basic stats including bf%.....

 

[Franky-boy]

Hey Dongags, this is definitely the place for good solid advice. I too just started Krav maga, great workout eh? My only advice right off the hop is to take in as much advice as you can from the vets that have been here awhile. Don't rush in, I STILL haven't haven't started a cycle yet but am taking time to just be a sponge on the site for awhile. Can't wait to here how it all goes for you. Keep my posted on your Krav Maga lessons.

 

[DylanGemelli]

hey brother, i hear you loud and clear and am happy to help... give me some more info.. what are your goals?? what compounds have you ran before? what are your stats? age/height/weight/body fat?