Three and a half weeks into my cycle and up 10lbs...
I am now up 10 lbs... I had a phenomenal back and triceps workout last night... I wont lie, it felt like my triceps were going to completely rip out of my skin... but in a good way! Back is always the most challenging for me in terms of high weight volume due to me breaking my back many years ago but i am too determined and just pushed incredibly hard through it... I have some updated progress pics for everyone... Thank you for the support!
I am now up 10 lbs... I had a phenomenal back and triceps workout last night... I wont lie, it felt like my triceps were going to completely rip out of my skin... but in a good way! Back is always the most challenging for me in terms of high weight volume due to me breaking my back many years ago but i am too determined and just pushed incredibly hard through it... I have some updated progress pics for everyone... Thank you for the support!



