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Approved Log Next Cycle Log

Saturday
4/22/23

Jim Stoppani's
Old School Bodybuilding (OSB):
Week 1 - Day 4:
Back and Triceps:
HIT Week

 
Monday
4/24/23

Jim Stoppani's
Old School Bodybuilding:
Week 2 - Day 1:
Chest and Abs:
HVT (High Volume Training) Week

 
Mid Cycle Bloodwork Results

Prolactin still high even though taking .25mg Caber every 3 days unless it's fake caber or should I increase to .50mg? Attached are the results. Let me know if there is anything I need to do to fix anything. Thanks
 

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Saturday
4/29/23

Jim Stoppani's
Old School Bodybuilding (OSB):
Week 2 - Day 5:
Triceps
HVT (High Volume Training) Week

 
Monday
5/1/23

Jim Stoppani's
2023 Summer Shred Challenge:
Week 1 - Day 1:
Chest, Shoulders, Triceps

#jymarmy

 
Tuesday
5/2/23

Jim Stoppani's
2023 Summer Shred Challenge:
Week 1 - Day 2:
Legs, Calves, Abs

#jymarmy

 
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