bpc157 saved my shoulder - 3 weeks on a 4 year old injury

[stevenkk]

quick background: 37m, been lifting 10+ years. this shoulder thing's been clicking on stairs for like 4 years, finally got sick of it.

week 1-2: bpc daily, tb500 twice a week. honestly felt nothing the first week, almost quit.

week 3: the clicking stopped. not kidding - that noise has been there for 4 years, just gone one morning.

now: sleeping on that side again, dropped the ibuprofen before sessions, pressing feels solid.

i'm no guru, just someone who got tired of "just rest it". happy to share what i ran if anyone's curious - ask away

 

[Mobsterthemod]

Few more weeks and report back again

 

[stevenkk]

will do man, appreciate the look. week 6 update coming

 

[stevesmi]

quick background: 37m, been lifting 10+ years. this shoulder thing's been clicking on stairs for like 4 years, finally got sick of it.

week 1-2: bpc daily, tb500 twice a week. honestly felt nothing the first week, almost quit.

week 3: the clicking stopped. not kidding - that noise has been there for 4 years, just gone one morning.

now: sleeping on that side again, dropped the ibuprofen before sessions, pressing feels solid.

i'm no guru, just someone who got tired of "just rest it". happy to share what i ran if anyone's curious - ask away

Just make sure you don't pound it out again because I can guarantee you'll be battling shoulder issues going forward.

 

[stevenkk]

appreciate that man. yeah easing back in slow - no heavy pressing on it for a while. took 4 years to fix, not about to break it again lol

 

[CEO]

Bros, probably a good idea to do around the bpc on your shoulder every now and then.

 

[ROIDDERS]

quick background: 37m, been lifting 10+ years. this shoulder thing's been clicking on stairs for like 4 years, finally got sick of it.

week 1-2: bpc daily, tb500 twice a week. honestly felt nothing the first week, almost quit.

week 3: the clicking stopped. not kidding - that noise has been there for 4 years, just gone one morning.

now: sleeping on that side again, dropped the ibuprofen before sessions, pressing feels solid.

i'm no guru, just someone who got tired of "just rest it". happy to share what i ran if anyone's curious - ask away

Great to hear that you had good results from BPC. That's what we like to hear.

 

[Ulter]

quick background: 37m, been lifting 10+ years. this shoulder thing's been clicking on stairs for like 4 years, finally got sick of it.

week 1-2: bpc daily, tb500 twice a week. honestly felt nothing the first week, almost quit.

week 3: the clicking stopped. not kidding - that noise has been there for 4 years, just gone one morning.

now: sleeping on that side again, dropped the ibuprofen before sessions, pressing feels solid.

i'm no guru, just someone who got tired of "just rest it". happy to share what i ran if anyone's curious - ask away

BPC works and one of the reasons it works is that it reduces inflammation. So that's definitely the difference you're feeling right off the bat.

 

[2Thick]

quick background: 37m, been lifting 10+ years. this shoulder thing's been clicking on stairs for like 4 years, finally got sick of it.

week 1-2: bpc daily, tb500 twice a week. honestly felt nothing the first week, almost quit.

week 3: the clicking stopped. not kidding - that noise has been there for 4 years, just gone one morning.

now: sleeping on that side again, dropped the ibuprofen before sessions, pressing feels solid.

i'm no guru, just someone who got tired of "just rest it". happy to share what i ran if anyone's curious - ask away

The clicking is definitely a red flag for dryness. Make sure you are taking your omegas and your support supplements too.