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napsgearbannednutrition

End of Prep Cycle, 4 more days to go

CelestinMuscle

Active member
Member
What's up guys,

I just wanted to quickly share my current experience with you.
I've been on Test Propionate for the last couple of weeks, until 4 days ago.
Since I have a Men's Physic show coming up on saturday, I stopped injections to alleviate some of the extra subcutaneous water retention before stepping on stage.
Since yesterday I've been carb deloading, no carbs yesterday, today, and tomorrow. On Thursday I plan to carb load again, cut salt, and on friday cut water.

Now, I really wonder how this is gonna go, especially once I'm gonna cut out water from my diet on the day before the show.
I'm on _20mg of Superdrol, will bump up to 30 the last 3 days _14mg of cardarine _14mg of RAD140 _30mg of Epistane _90mg of Arimistane _30mg of Anavar and will soon bump up the Anavar to 40mg the last 2 days of the show.
I take plenty of _tudca _fish oils _NAC

Explaining all that I've done so far would take way too much time...
However I'm 6'2 and pretty much exactly 200 pounds (a little under that fasted in the morning).

That's it, I know pretty weird post, but I just felt like posting because I feel like it helps me to regroup myself before my show.
Wish me luck guys!

Peace out
 
Some strange choices on compounds and dosages. I dont understand the superdrol in there and I think you have way too much estrogen inhibition and dht. Id worry about going in flat as a pancake especially with cutting test
 
Alright, thank you for your answer.
I will take out the SD then. Indeed, the lethargy I'm feeling is insane right now.
40mg of real potent Anavar, which I have, should do it for these last 4 days.
I will keep the 14mg of cardarine to combat the lethargy though, as well as the 14mg of rad140 because it comes in a stack called "shred stack" together with the cardarine.
Otherwise, I will keep the 30mg of Epistane BUT I will lower the Arimistane from 90mg to 30.
I feel like such crap tbh.
I was taking so much of this anti estrogen because I developed gyno for the first time a few weeks ago... Shit sucks.
Thank you for your answer, I know it's only 4 more days to go, but I'm feeling so lethargic I felt like I needed to address this.
 
I forgot to tell you why I stopped testosterone! I stopped because I thought this is what's most commonly or ideally done in the last week before a show to avoid holding subcutaneous water. In any case, I ran out of Test propionate anyways... I used it all up.
 
What's up guys,

I just wanted to quickly share my current experience with you.
I've been on Test Propionate for the last couple of weeks, until 4 days ago.
Since I have a Men's Physic show coming up on saturday, I stopped injections to alleviate some of the extra subcutaneous water retention before stepping on stage.
Since yesterday I've been carb deloading, no carbs yesterday, today, and tomorrow. On Thursday I plan to carb load again, cut salt, and on friday cut water.

Now, I really wonder how this is gonna go, especially once I'm gonna cut out water from my diet on the day before the show.
I'm on _20mg of Superdrol, will bump up to 30 the last 3 days _14mg of cardarine _14mg of RAD140 _30mg of Epistane _90mg of Arimistane _30mg of Anavar and will soon bump up the Anavar to 40mg the last 2 days of the show.
I take plenty of _tudca _fish oils _NAC

Explaining all that I've done so far would take way too much time...
However I'm 6'2 and pretty much exactly 200 pounds (a little under that fasted in the morning).

That's it, I know pretty weird post, but I just felt like posting because I feel like it helps me to regroup myself before my show.
Wish me luck guys!

Peace out
Physique
 
'Kay guys... I'm gonna be honest... I'm still gonna take the Superdrol just to use it all up, I have 10 caps left, with my pump routine it'll make me look fuller
I will also use up my tudca, 750mg these last days
After that contest I'm not gonna take any orals for at least 4 good months, I plan on running a 4 months long Deca + Test cycle after my show
I can't wait for it
Right now I'm still water loading and carb depleting, it's so exhausting...
I think my lethargy can mainly be attributed to the fact I was pretty sick just one week ago with a sore throat and feeling dizzy
I can't wait to carb load tomorrow night!!!
However I won't eat any more salt now... Yesterday I still ate plenty of salt
Finally, I still I will still take 90mg of arimistane... It's pretty mild, my joints don't ache from it and it will make me look harder and dryer

Sorry if my post is chaotic and "all over the place", I'm just very excited for my show
I had 3 yellow acne pimples I popped out before going to the shower however... Probably the Anavar

I can't wait to come off of all these orals!
 
I forgot to tell you why I stopped testosterone! I stopped because I thought this is what's most commonly or ideally done in the last week before a show to avoid holding subcutaneous water. In any case, I ran out of Test propionate anyways... I used it all up.
this is correct but it sounds like you are a bit all over the place
I would recommend hiring a coach to help guide you ahead of a contest so you can structure things and be more organized

a log would be really good
 
i dont know nor have much to say on this other than good luck.. theres too much going on here with orals and its just unnecessary and just running things just because you have them is senseless... good luck to you with everything
 
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this is correct but it sounds like you are a bit all over the place
I would recommend hiring a coach to help guide you ahead of a contest so you can structure things and be more organized

a log would be really good
Definitely, the struggle is finding a good affordable coach. A lot of them have very preconceived ideas, and aren't really there or open enough to really listen to you in depth.


bros superdrol very toxic

I think I can feel it from the lethargy, however I never ran it for very long times, this offseason it helped me to get really full and strong. I always upped the Tudca on it. 3 more days to go, I will use up the 9 capsules I have lef, meaning 30mg a day (which I have taken some days in the past already and was fine). But after that, I'm gonna take a really nice break from orals, and throw in at least a bottle of Tudca and Nac.


you should lower the test dose and stop it ahead of hte show

Well... It's already in three days, I hit back yesterday, and arms today, these workouts felt good, even though I'm on low carbs I was able to get a pump. Tomorrow night I will carb up again, and hopefully my muscles will be at their fullest for the show.
It's also a matter of "using up" the stuff I have laying around, I don't like to have unfinished bottles of peds laying around... I'm a sorta maniac for that...


make sure you keep skin clean for acne
Yes! This is very important. I once got placed in front of a guy who was much bigger, and overall better than me. But his skin was sh**. I spoke with the judges afterwards and they said I got placed in front of him because of how bad his skin and gyno were.
Anyhow, today I went to a really hot sauna, and yesterday I laid in the sunbed. Right now my skin is pretty clear, except for these 3 red marks I have from the three pimples... But they "dryed" out fairly well... I think I'm good to go, maybe tomorrow I will lay in the sunbed once more.
I also take Vitamin B5 to avoid acne breakouts, my acne really isn't very pronouced at all. With the tan I will wear on stage these little red marks shouldn't be noticeable.


salt manipulation is tricky and you can really backfire on things
Yeah, I can imagine... I'm going to the show with an ex-bodybuilder however, he told me to stop consuming salt today, on friday - saturday I will take 2,4g of potassium, it shouldn't be too much... When I will carb up I will also eat a couple bananas.
But thanks for warning me! I won't do anything too crazy, that's the most important.


wow I don't know what's going on maybe you have some type of sickness
Haha, why's that? Because I caught a cold? Well... It's been really windy and cold in my area by the sea the last weeks... It's almost inevitable not to get sick at least once in the winter season where I live. Now I just caugh a little bit, like once every hour, but just for a bit, the cold is pretty much over, fortunately!


make sure that you are well rested and get in some extra sleep this week
Yep! I take melatonin and fortunately I'm on vacation for my show. I still have to do some work from my computer, but nothing too hectic.


monstro says you should check out my competition log
Nice! Another competitor, that's cool! I will look into your log mate, thanks


a coach can help manipulate your electrolytes and salts ahead of a competition
Old ex-bodybuilder of 65 years old helps me out a bit, but his advice is kinda vague.


bro should be all over tren and winstrol
Yeah! I should! If I had accessed to it in the right moment... For my next show (probably a year from now, if not two) I will definitely used winstrol and tren, I know where to get it now.


oh good luck man physique is not an easy competition but you will do great
Thanks buddy!! I need these uplifting comments because it's tough, I'm for sure somewhat light-headed right now because of the diet
 
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