Well after your feedback I decided to maintain the original increment calories that I did and wait for measurements before doing any changes. So 2100kcal and 150-180kcal on cardio burned
I’m afraid of gaining too much weight and today I woke up holding water for sure and the scale told me that as well even though my muscle look fuller and bigger! But I’ll play safe since there’s no need to rush things.
Enviado do meu iPhone usando o Tapatalk
Good decision brother!! Don't rush it!!