started taking arachidonic acid

[audi4796]

starting to feel like when i first started lifting about 3-4 years ago. best feeling in the world. DOMS. also i dont know if anyone ever got this feeling but i used to get the feeling of tiny tears or almost like electricity type feeling (sounds weird i know) in my triceps when i started dips. I felt that again today first time in forever. definitely definitely get arachidonic acid if you do not have it. give it a shot.

 

[TOG565]

I know its an Omega 6 but not much else. Whered you get it and what was the reason you added it? Sounds very interesting and thanks for sharing!!!


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[audi4796]

I got it off Amazon because of fast shipping. I heard it was highly effective at promoting inflammation which is a primary component in muscle growth. I added it because DOMS is a confirmation that I had a good work out and I do believe it's one of the few effective OTC supplements.

 

[TOG565]

Can u send me a pic of the bottle?


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[audi4796]

yes i will post it in the morning

 

[MRNYS]

I have been using this for 27 days now it's OK when I first started using it I think I felt it more but not so much right now. I do 350 every day and on my training days I take two equaling 700 mg per day. One capsule right before training and the other one first thing in the morning with breakfast

 

[Montgomery]

On the flip side…I took this stuff in 2004 and it fried my nervous system.
I was in constant pain all over my body

 

[TOG565]

Yikes


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[i8urz06]

On the flip side…I took this stuff in 2004 and it fried my nervous system.
I was in constant pain all over my body

I took it around the same time. Obviously a lot younger and had so much joint pain I could barely lift. Can't imagine now.


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[audi4796]

damn seriously? is it a nervous system stimulant? i assume my nervous system is a little fried from all the overtraining i did in my first year of training, figure i could use that boost lol. TOG looks like MRNYS has got you on the pic. i have the same one anyways. i think i take 1200 mg a day

 

[TOG565]

View attachment 3529I have been using this for 27 days now it's OK when I first started using it I think I felt it more but not so much right now. I do 350 every day and on my training days I take two equaling 700 mg per day. One capsule right before training and the other one first thing in the morning with breakfast

What did u notice with it?


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