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That's probably the reason why he was in a neck brace in the first place, lol.
Help (might be out for a week)
- Thread starter hman
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That's probably the reason why he was in a neck brace in the first place, lol.
Ya, I couldn't believe it, I wanted to take a picture, but didn't.
Too bad you didn't video it that would have went viral for sure
D
Dorin76
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If you can grab some Glucosamine/Chondroitin with MSM (Methyl sulfo methane!) This is good to help add lubricating fluid to the synovial fluid of your joints.
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I'm sure his Doctor would have a fit if he found out he was doing heavy deadlifts/squats with that neck brace on.
Lol, exactly.
It's not a big deal. Just work around it bro. I had my hand splinted 3 years ago when I had tendon surgery for over 6 weeks. I still lifted....did a lot of leg work, and did exercises that did not involve using hands like pec deck flyes, using ab slings for pull-ups, and the lateral raise machine with pads (like flyes). I even out the ab slings on the cable station and curled with them. I learned to improvise and it worked well.
For you it's only a week so it's not a big deal. You should be deload ing your body every so often anyways. I take a full week off the gym every 3-4 months and it benefits my gains and body greatly. I'll be taking another full week off in 4 weeks. When I go back to it my body just responds like crazy and I gain big time.
(PM me for a price list for Biotech Labs and 10% discount)
that was the first thing that came to mind!
i know that "looks" bad ass bro but its very very stupid to do that honestly... clearly he had an issue there and doing that is only going to prolong it... its honestly very very stupid to do that and we have all learned the hard way doing that except when i learn the hard way, i dont go back and do it again... i never forget the lesson
