UPDATE
So it's been four weeks and definitely seeing some results in the form of lean hard gainz! Strength up, endurance up, size and vascularity up. Feeling great. Pumps in the gym have been huge, usually can't flex cause it's so tight. Reps have gone up in everything so I've been adding weight and still repping out just as many. Weighed in this morning before shower and weight is up six pounds to 190, was 184 at start and 174 at lowest during summer cut. Feeling great and getting lots of people saying I look bigger. Can't wait to see what these last 8 weeks bring.
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So it's been four weeks and definitely seeing some results in the form of lean hard gainz! Strength up, endurance up, size and vascularity up. Feeling great. Pumps in the gym have been huge, usually can't flex cause it's so tight. Reps have gone up in everything so I've been adding weight and still repping out just as many. Weighed in this morning before shower and weight is up six pounds to 190, was 184 at start and 174 at lowest during summer cut. Feeling great and getting lots of people saying I look bigger. Can't wait to see what these last 8 weeks bring.
Sent from my iPhone using Tapatalk