the water should start to come off in the next two weeks... the lethargy is ATTRIBUTED TO 677... This is quite common and as with the other issues, they all pass so you will be fine... keep up the great work..Day 24
Today I noticed some vision issues from S4. When stepping into a bright room things got blurry, a weird feeling.. It was very short & temporary though, but needs to be noted.
I've been using MK677 for just over 2 weeks now, and the appetite sides are decreasing. I'm really hoping the bloating will begin to subside as-well. I can tolerate it for now, but in a few months when I need to be light & shredded for my goals, I can't tolerate any form of bloating, so I need to get it sorted.
Strength wise I'm doing fine, progress has slowed down (but not stopped) the last week. I attribute that to my wrist issues & that I'm probably what people refer to as "sick". It's snowing in Sweden now, and I'm too much of a viking to wear anything more than a hoodie.. haha.. I'll deal with the consequences until my body gets more accustomed to it, haha.. I don't wanna attribute the lethargy I'm feeling to any SARMs because of this either.
I've decided to begin cutting back on calories starting next week. The rate I've been building mass on this stack is so great I can certainly see that I can add the last few pounds I want while in a heavier deficit. This is fucking awesome since I really don't like not being shredded. Now I can get back to a low bodyfat much sooner than planned. Love it!
I did dabble with that possibility.. Good to know! I'll stay patient with it (of course).the water should start to come off in the next two weeks... the lethargy is ATTRIBUTED TO 677... This is quite common and as with the other issues, they all pass so you will be fine... keep up the great work..
The lethargy, sluggishness & bloating from MK677 is really testing my patience. I’m feeling very sluggish & tired overall now.
I’m drowning myself with water while keeping up potassium to fix the bloating. Last night I woke up 5(!!) times to pee, and still the scale wasn’t lower in the morning.. Frustrating to say the least. This high bodyweight is really limiting my performance as a bodyweight athlete, it is frustrating.
I’m reading everything I can find about MK677, and my sides are certainly in-line with what (some) other have experienced. The most I’ve seen someone experience these sides have been 5-6 weeks, so I’m getting close to that mark. Something I did read (on iSarms) was some experienced that dosing it in the evening helped with the lethargy. Dylan, is this worth a shot? I know that might interfere with sleep, but might still be worth trying..?
The good news is that I’m recomping like crazy. I’m gaining muscle in a deficit while (rapidly) dropping fat. I’ve never looked this good at this high bodyfat and I’m hyped to see the results when I’m shredded again.
This far the SARMs benefits have been by FAR the greatest for body-composition. This is great, but I’m really hoping I’ll see some nice benefits in strength & healing/recovery soon, as that is my main goal.
Cool, I'll try an evening dose tonight. I'll also hit the sauna today for 20min and keep it up 5x week.you can try to run it in the evening... some people have had it interfere with sleep and others have not... so you can definitely give it a shot... hit the sauna as i previously said, 4-5 times a week 20 minutes a session... make sure to take dandelion root daily as well... you can even low dose aromasin at this point as well..
It is awesome! I'm very satisfied this far, it's just so easy to get caught up with the negatives since they affect me big-time. If/when I get rid of the lethargy and bloating, this is fucking perfect!It's awesome to hear the nice results you are getting bro. Water retention is easily controlled in my experience, and it sounds like you know what you need to do for that.
As for the dosing of the mk677, if you are still experiencing lethargy I'd switch that dosing to pm. It sounds weird but it does actually help some people
Only reason I care about the scale is because it greatly effects my performance as a bodyweight athlete!just remember that muscle mass weighs a lot more than fat does bro... do not worry nor pay attention to the scale, pay attention to your body fat and how you look...
if your using sarmsx aromasin, use 1/2 a dropper every other day... it will help to dry you out
i told you that it would start to come off bro! THIS is when you can start to enjoy it and you have A LONG time for that now! all numbers are looking great now... they will continue to get better as well... you are going to be amazed at what you are going to be capable of on this cycle... it is strange how everyone reacts so differently to things... some people love to dose before bed and others cannot whatsoever... you just have to find what works for YOU, just like you did... keep up the great work!Only reason I care about the scale is because it greatly effects my performance as a bodyweight athlete!
Week 5 - Day 35
Morning Weight: 89.5kg/196lbs (-2.3kg/4.4lbs since last Monday)
Bodyfat: 9.4% (-0.9% since last Monday)
Yes! Good numbers! The bloating seems to be subsiding. I'm looking less bloated & now the scale is going down as-well. Fat is melting off me at 2800kcal/day. Very very nice.
It's been 4 days since I started dosing MK677 before bed. The first two days I felt less lethargic and I noticed I slept a bit deeper. The last 2 days I've felt NO lethargy & been sleeping crazy deep. Evening dosing seems to be working great for me! Funny how different it is for everyone haha! Very happy about this.
Yesterday I ordered aromasin & more S4. I'll start low-dosing aromasin per Dylan's recommendation.
I'll also begin increasing the S4 dosage. Today was the first day at 60mg/day. I'll keep bumping it by 10mg every 10-14 days until sides become too profound (or reach 100mg).
I'm also pretty sure the healing benefits of the SARMs (mainly MK2866 & MK677) have increased. My joints are feeling better & my knee is healing even more rapidly.
Great update, hopefully it's only upwards from here on!
Oh yeah did you tell me! It's very cool to see how you talk so big man, you hype this shit up. If you didn't deliver, or what you recommend didn't deliver, you'd be exposed & look ridiculous, which obviously isn't the case.i told you that it would start to come off bro! THIS is when you can start to enjoy it and you have A LONG time for that now! all numbers are looking great now... they will continue to get better as well... you are going to be amazed at what you are going to be capable of on this cycle... it is strange how everyone reacts so differently to things... some people love to dose before bed and others cannot whatsoever... you just have to find what works for YOU, just like you did... keep up the great work!
absolutely awesome brother... im very proud of your accomplishments and dedication... i would never talk something up like i do for no reason and im very glad to see you reaping the benefits brother... i know i get into them about how i talk but its for a damn good reason and im just so fucking happy to see you experiencing this brother... keep up the great workOh yeah did you tell me! It's very cool to see how you talk so big man, you hype this shit up. If you didn't deliver, or what you recommend didn't deliver, you'd be exposed & look ridiculous, which obviously isn't the case.
It takes guts to be so confidence & talk so big about something, and I truly appreciate that.
Haha! I have so damn much energy now that I completely forgot I was suppose to deload my training from yesterday.. I remembered it half-way through my session today.. I won't push it though, I'll take the deload now instead. I want sustainable high levels of energy, not bursts of extreme energy only to burn out..
Second day with S4 at 60mg/day, and so far so good. Haven't noticed any sides whatsoever (from S4) the last few weeks.
I figured I've never really described my training regimen, so I'll do that now..
I'm doing 90% bodyweight only, and most of my muscle-gains from this cycle are from this approach. I'm working towards these bodyweight skills, and my training is therefor centered around progressions towards these; Freestanding Handstand Push-Ups, One-Arm Chin-Up, Front Lever & Straddle Planche. That doesn't mean that's all I do, but every exercise in my program is there to support these goals.
I have added some weighted exercises just for the sake of adding some more mass, but only for chest & arms as that's my weak links aesthetically. So, for chest I've been doing mainly weighted dips, incline bench, dumbbell press & dumbbell flyes. For arms; tricep extensions, overhead extensions & fat-gripz barbell curls, scott curls & incline dumbbell curls. I'm gonna cut this out soon though, since I've (almost) added the size I want.
I think it's to say it's possible to build nice mass only using your bodyweight, assuming proper programming & nutrition, especially with the help of sarms, of course!