Hi Dylan,
I need some advice more than anything, I'm 17 years old, 5'8 and 132lbs. This is mainly because I play football (soccer) at a professional level everyday so it is hard for me to gain much weight. I also go to the gym 5 days a week and I have been doing so for 6 months not and I'm not seeing many gains. My coach is demanding me to gain more size in order to progress further within the club and keep my contract, I don't know whether to go through a short cycle and gain some size or just continue to work out and train hard until the gains come naturally? Any advice?
I need some advice more than anything, I'm 17 years old, 5'8 and 132lbs. This is mainly because I play football (soccer) at a professional level everyday so it is hard for me to gain much weight. I also go to the gym 5 days a week and I have been doing so for 6 months not and I'm not seeing many gains. My coach is demanding me to gain more size in order to progress further within the club and keep my contract, I don't know whether to go through a short cycle and gain some size or just continue to work out and train hard until the gains come naturally? Any advice?