1. J

    Protein intake on testosterone

    Hey guys, So I had decent results (i think) on my last cycle of 12 weeks test 500mg p/week. The scale went up about 12-15 pounds, not sure how much was muscle and how much was fat though. I trained hard but only ate generally around 1 gram protein per pound of bodyweight as I have bad...
  2. K

    Need help with a source check

    Hey guys, So I planned on purchasing a triple stack from SARMSx consisting of GW, S4 and Osta. However, I can only afford to buy a 3 month supply for TWO products from SARMSX. I have already purchased the GW, and now need to decide whether to buy the S4 or Osta from SARMSx. I will then buy the...
  3. J

    Bulking on SARMS without fat gain

    Hey guys, Was thinking about a bulking cycle with LGD and Osta. What sort of calorie surplus should I be looking at to maximise muscle gain on cycle whilst avoiding any fat gain? Also, with diet and nutrition on point, how much mass could someone expect to gain with LGD and Osta, on a...
  4. A

    My first cycle

    Sir i am training for 1.5 yrs and now i want to start cycle for advance gains. Pls tell oral cycle which is perfect for first time.
  5. A

    Lgd 4033 review

    Currently waiting for everything to come in but I plan on doing a 12 week cycle of lgd 4033 at 10mg a day and liquid clomid 50/50/25/25 for pct. My question is is there anything else i need to take during cycle or post cycle? Estrogen blocker? Mybe gw? Also, is it ok to drink during a cycle? I...
  6. P

    First cycle ever, mono?

    Hi! Im 30 I have good overall health, 20% body fat and been training for 5 years and Im about to do my first cycle, Ive never used any substance before, just clean eating and supps, so I would like to take advice about doing a monocycle, Im going to use prop test but im not sure to add one more...
  7. E

    SARMS bridge or time off?

    I've recently completed my first cycle of test-e 500mg week 1-12, test-p week 13-14 125mg EoD and dbol 40mg week 1-5 with a 4 week nolva (40, 20, 20, 20) and clomid (50, 25, 25, 25) PCT aswell as a complete 7 weeks of and counting. So my question is, now that I've ordered a bridge cycle from...
  8. Romes20

    Spring Blast

    This Spring will be my first experience with Tren. Curious about any input. I am a low-moderate dosage guy. Again stats are 33 years old, 5'11", 201lbs, 12%bf, 6+ years training, looking to recomp. Currently on Doctor Prescribed TRT. (75mg e5d) Weeks 1-12: Test Cyp 75mg e5d (leave as is) Weeks...
  9. T

    2nd cycle help

    First off thank you all in advance I greatly appreciate it! Troy 27 5'7" 164lbs 14-17% 10 years boxing / 5 years lifting First cycle was 12 weeks test e 500mg a week Goal is More definition and strength / lean gains No allergies to food Motocross accident: Broken left collar bone / right...
  10. L

    Cycle For College Football Player

    Hey guys, I'm 6'1 and weigh 223lbs currently and I play linebacker. I have been lifting steadily for 8 years and I'm turning 21 in June. I have ran two cycles previously at the age of 16 and also when I was 18. (Dumb decision I know) They were both at low dosages though. The first was 150mg of...
  11. F

    Dylan gemelli and other Some advice on next blast if possible

    35 yo 186lbs 5'10 12% bf. Thanks to Dylan's advice on my last blast. Last blast was, Cyp 200/ml 400mg a week Primo 100/ml 1.5 cc 3x week Win 1cc eod for last 6 weeks 14 week cycle total Had good gains but not what I expected. I think the Primo was bad quality but I have resolved that going...
  12. W

    Summer Cycle Question - Dylan Gemelli please thoughts?

    Hey everyone, cycle question for you all. Stats: 26 years old 6'4" 245lbs (17%bf) About 1 cycle a year for the last 5 years (ran almost everything) I'm going to be running the following: weeks 1-20: Sustanon 400mgs a week (mon, wed, fri) weeks 1-20: Proviron 30-40mgs ED weeks 1-20: GW...
  13. N

    Sarms bridge cycle compounds/dosage advice

    Hey guys. Intermediate to advanced AAS/SARMS user. 6'1, 36 years old, and now down to 195lbs/6% BF from 220lbs thanks to the fantastic cycle guidance Dylan and Rick gave me (see below, as well strictly following the Renaissance Periodization 12 week 'Cutting Phase' as well as fantastic gear from...
  14. samsonbryant

    MK 2866 expectations?

    so ill do a log when i actually start but what can i expect as far as sides, pumps, recovery, strength ect. stats are 165lbs and 13.5 %bf, cycle goals are a mini recomp, hope to achieve 170lbs and around 12%bf, is that realistic. also when doing the pct with gw should i be able to get even...
  15. S

    Critique a "First Cycle"

    Hi guys Not looking to run this cycle anytime soon, just planning one for the future based on what I have learnt on the forum. Please offer advise on the cycle and how it could be improved. Find cycle plan attached Age: 23 Height: 180cm/ 5ft 9 Weight: 86kgs/ 189 pounds Body fat %...
  16. A

    unbeatable first experience.

    I'm new to these forums and how all of this stuff works so like I said I hope I'm doing this right. If not feel free to comment and I will edit this. I emailed Valhalla for a list. They always respond very quickly. Sometimes as quick as 10-15 minutes and I'd say at the latest, 1-2 days. Super...
  17. M

    4th Cycle planning : Training, Diet and Supps: Please comment and advise

    Hi All, Apologies for the long post but I have in the past been asked to add more detail so here it goes: I would like to start a discussion to get some feedback and thoughts about a recomp cycle which I am planning. I specifically would like help with regards to diet in respect to deciding...
  18. D

    Safe to begin a SARM cycle after its stacked with a SERM PCT?

    Hey guys, I'm currently on a 1 andro/4 andro cycle and I plan to start PCT after 6 weeks. My SERMS, Nolvadex and Clomid are in possession but I found out (thanks to the abundance of knowledge in this forum) that its wise to incorporate a PCT SARM stacked with Aromasin. Realizing their...
  19. J

    Would it affective the SARMS in anyway ?

    So I usually workout around 3am due to my schooling sittuiation, I was wondering would you guys suggest I take my am doses before I workout that early in the day or wait until like 7ish so the life span of which ever sarms last through the day? I'm taking LDG4033, TRAN-140, and S4 thanks guys
  20. B

    SARMS ONLY cycle, nad PCT for it

    Hi, Stats : Weight: 190 pounds Height: 6ft BodyFat % : around 11% Been training for About 6 years, first 2 yeasr was mostly cardio and MMA, now since 3years have been hitting the gym hard. Its my second times using sarms (never used anything else), This cycle im doing 12weeks of RAD, LGD, GW...
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