shoulder injury

[POPEK]

I need some advice from the veterans. I fked up my shoulder 3 summers ago doing heavy incline db press. At the er they took a xray, nothing was wrong, and they recommended me go to a bone specialist. At the time, I was just a week into my test 500mg per week cycle. By the time I had the appointment, my shoulder was good and I was able to go to the gym with no problems, so I did not go to the bone specialist. This January, my shoulder started hurting after doing pushups. A week after it was fine again. However, 2 weeks ago I did back and my shoulder hurt really bad. I went to er, and they told me the same thing, bone specialist. My appointment to the bone specialist is in 2 weeks. Though I was at the gym 2 days ago, and I decided to try to see if I can do anything. I did a little bit of bench press, just 1 plate. My shoulder hurt as sooon as I started and I was just fk this and went home. At this point in not sure what to do. I am loosing size in my chest and arms. Legs are pretty big so not woried about lower body. I dont wnat to just do legs and cardio tho. What do you guys think will happen at the bone specialist? Will they have to cut my shoulder open? I see my chest getting smaller and I just keep getting depressed

 

[DylanGemelli]

if you dont get this fixed, you only delay the inevitable and things only get worse and worse... its honestly your fault for not getting this fixed sooner and trying to push through these injuries... noone is going to have any clue what they are going to tell you... you are just going to have to wait and see and do EXACTLY what they tell you

 

[RickRock]

You,just need to talk to them and go exactly off of what they say bro. You need to make yourself right first and foremost. Don't think about the gains you are losing. There's no point and you'll set yourself back even farther if you try to do something you aren't supposed to. Give your body what it needs to heal and recover.