Rad 140 and lack of working out.

[jackfinnkennedy]

Since I've started my cycle a week ago unfortunately I have been snowed in with paperwork from work and have a music festival all weekend.

Last week I did 3 full body workouts for 2 hours at a time , one 45 min arms and one 1hr chest

This week I've only done 70 min cardio and 2 and a half hours full body and won't be able to again until Monday night.

My diet is very clean but yesterday I had a few chocolate chip cookies and went over my calorie limit.

How will this affect my gains ?

 

[DylanGemelli]

noone here is a psychic but i dont think it takes a rocket scientist to say that its not going to help you any between a lack of working out ON TOP of not following your diet.. you shouldnt need to even ask

 

[jackfinnkennedy]

Don't get me wrong- I'm usually a gym rat but due to extra hours in work and a festival that was booked I physically am not able to hit the gym.

That lapse in diet was a one off out of 5 weeks of hard hard dieting

 

[servicemangler]

Life happens

 

[stevesmi]

depends on your situation

for me a few days off does my body good

 

[RickRock]

Just put yourself back on the horse bro

 

[DylanGemelli]

Don't get me wrong- I'm usually a gym rat but due to extra hours in work and a festival that was booked I physically am not able to hit the gym.

That lapse in diet was a one off out of 5 weeks of hard hard dieting

Noone questioned any of this.. YOU indicated you were not working out so you dont need to then justify it when noone even asked you why nor criticized you for it.. you asked a question which had an obvious answer to it.. you were never judged whatsoever, you were simply given an answer

 

[Mobsterthemod]

This 'wont be able' is BS. No one is forcing you to the festival

 

[25homes]

Since I've started my cycle a week ago unfortunately I have been snowed in with paperwork from work and have a music festival all weekend.

Last week I did 3 full body workouts for 2 hours at a time , one 45 min arms and one 1hr chest

This week I've only done 70 min cardio and 2 and a half hours full body and won't be able to again until Monday night.

My diet is very clean but yesterday I had a few chocolate chip cookies and went over my calorie limit.

How will this affect my gains ?

you cant be serious. we are talking about 1 day here and a few kcals....Get a grip bro

 

[Fella Finn]

Dylan has it all covered for you! I recommend Umbrella Labs or Sarms4Sale for the best quality SARMS and peptides!

 

[ballin2504]

That’s life

 

[Topps_Baseball88]

Life does happen sometimes but have to find a work around if possible.

 

[RoySimpson]

Dylans advice is spot on!

 

[Tazz]

Dylan hooked you up! Only use our forum approved sponsored sources like sarms.forsale and umbrella labs!

 

[MasonicBodybuilder]

Just keep pushing through man. Life happens but just stay focused.

 

[jackfinnkennedy]

Update: for all 3 days I did heavy calisthenics and as soon as I got back been smashing it at the gym 5 days a week for almost 2 weeks, still eat the odd bit of chocolate though lol