Hey all,

ive decided I want to try and put on some more mass for my off season. I've been sitting at 200-205lbs lean for the last 12 months. Highest I ever weighed was an unpleasant 220 before I shrunk down to 205 almost 2 years ago.

I have never had a proper off season before to put on mass. I wanted to try and add some serious mass for once.

Any advice on what?s best to use to try and get up to 220 over the next 4-6 months and keep it.

I have never run test higher than 400mg/week. I have been cycling for a few years normally just test and every now and then adding in tren/winstrol for photo shoots.

I have used Deca once but wasn't a huge fan of it even though it was a few years ago. I wanted to know if anyone would recommend it on a serious bulk.

I was considering going either 400mg test + deca or even just 700-900mg test per week keeping it simple.

Any advice would be greatly appreciated.

Age 29, 6ft, 200-204lbs roughly 10% BF - looking to get to 220 maybe 215 and be able to drop back to 10%.