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What's up guys see a lot of the old group still here . Been Mia got my Vahalla shipment last year and well had a lot of life kick my ass . Yes to take time and handle my business so I'm looking to try and post as I can.

I can't say enough about the ease of dealing with Miss NY she's great and had my package in 4days from the time I ordered . Nothing but love for NY and Miss NY. I can not wait to start this cycle . I can't figure out how to upload images but the 30ml jugs look great.

So I work with a guy who is 42 is on trt through a doctor. He told me he was going to do a cycle to get motivated to go to the gym .Well he has a buddy that got him sust and eq and tells me he's doing 500 sust and 100 eq a week I try and tell him I would up the eq to 400 min and get the...

So first Merry Christmas to all. But having 4 boys Christmas toy building is brutal my oldest is a drummer so he's easy now the three little ones being into star wars and Legos today I've built the Millennium falcon, a tie fighter and a first order transport for a whopping 3000 Legos and my...

I'm on 200mg a week test cyp for TRT and am looking to blast in January . My stats are 40 years old 6'-2" 200 lbs 13% bf Am thinking of starting slow for steady lean gainz. 1-12 200mg test cyp 1-12 150 mg deca 1-6 50mg a day tbol 1-6 cycle assist 1-14 50 mg proviron 1-14 12.5 eod aromasin Will...

Just wanted to say thanks to my AR family when i started doing research wanting to do a cycle i was lead to go about things right and safe. So I got blood work and found I needed to be on trt so yesterday started with my first shot of 200 cyp . With all the info you all have given I can say I...

Alright so I finished my PE super stack about three weeks ago and I'm thinking in November should I run my first ccycle I was thinking of 350 of text c or wait for PE RAD 140 and SR 9009 with lgd and t- bol of course a al and pct but trying to see What your opinions Starts are 40 yes old 200...

So just wanted to know how the difference test is favored by all. As far as long esters E and C any difference with gyno, acne,heard a lot of (bro science) as Dylan would say. Also would like to hear of the short and mixed esters preferences.

So being kind of of food snob when it comes to eating healthy. I want some good tasting food . So in my search I found this Website fitmencook.com tons recipes and I've made several recipes and they are good. The macros seem to be on point. So if your getting bored of plain food really helps...

Ok I have question on lgd when you buy a stack you get just as much lgd as you do s4 yet you use less by there protocol.my question is can you dose lgd higher like you do with the s4?

Ok so today is the start of my 12 week sarms stack. Nothing to really post except taking your dose at 5 in the am sure will wake you ass up. Someone posted it was like taking a shot and licking a ashtray well that dicription is spot on. I'm sure it won't take long to become accustom to the taste...

Pure essence is great I ordered the super stack on Friday and was emailed that it would not ship till Monday because of the holiday it's Tuesday and I came home from work to a package from PE . Now that's what I call fast . Now time to do some work!

Ingredients for 1 of 4 servings:1.5 lb lean ground turkey400g sweet potato (100g each lasagna, thinly sliced)1 egg white1/2 cup low fat cottage cheese1/2 cup reduced fat mozzarella2 vine tomatoes15oz organic tomato sauce (no salt)1/3 cup mushrooms1/3 cup red onions1 tbsp garlic paste~1/2 cup...

Ingredients for 2 servings:3/4 lb raw shrimp (peeled and deveined)2 large zucchinis4 medium colorful carrotsSauce (season to taste with all of the ingredients except using extra oil):3 tablespoons coconut aminos (substitutes: Bragg Liquid Aminos or low sodium soy sauce)1 tablespoon apple cider...

Ingredients for 2 sliders: 200g (4 x 50g) sweet potato cut into semi-thick pieces 6oz turkey lunch meat 1 slice mozzarella cheese small handful of spinach 2 Roma tomato slices 2 tsp BBQ Steps Set oven to 375F. Slice a sweet potato into 4 thick pieces to make the buns of the sliders. TIP: You...

Hey guy's new to this fourm . I'm 40 yes old and 190 lbs around 14 % body fat I eat around 3300 to 3500 cal a day 338 protien 319 carbs 78 fats wanting to get to around 210 - 215 and was thinking of a tbol cycle for slow lean gains I know this would not get me there in one cycle looking for a...