New Year New You Recomp

[OTecEn]

Slow and steady Recomp cycle

Tbol kick start 40mg a day/wk 1-6 *(first time user of tbol will test dosage)
200-250 mg Test (E/C) / wk 1-18
Deca 200 mg /wk 1-12
Eq 600 mg / wk 1-16 *(first time user of Eq will test dosage , starting at 600mg as I have anxiety)

*(Got my organ support for on cycle / Pct *6 week /clomid,nolva,/ 2 week before pct hgc blast )

Stats
Age :25
Height :6foot3' / 191cm
Weight 244 lb /112kg
Bf 12%
Body type / Endo/Meso. (respond better to higher fats then carbs , carbs are kept for post workout)

Macro Breakdown
295g Protein(40%)
198 g Carb (30%)
90 g fat (30%)

2800 cal rounded up

Adding in 300 - 400 calories in (equal % breakdown of above) every 1-3 week/s to keep slow and steady weight gain (looking at 0.3-0.5 kg a week / 0.5lb)


Cylce History
*Under Doctor's clinic that gave me jabs x2/wk (Tuesday and Thursday) I say it was Test cyp / E *ended up leaving as the doc was not knowledgeable (Never had any input on training , eating , rest recovery or any compound information / safety)
*Low dosage Test prop (never been over 400mg a week)
*Had such great results with test prop at 80 mg Eod (240 -320mg/wk) with Npp 90mg Eod (270 -360mg /wk) and Var 40mg ed . Used Adex before and was not happy with it , so going to source aromasin 12.5 mg eod for above .

Training
5-6 times a week
Fasted Cardio starting at 15+ min (cardio will increase e.g. 5min every 2nd week)

Goals
* Muscle Model / Old school body building look
* Lean mass /Proportions
* Drop Bf %

 

[dylangemelli]

i love the selected compounds and you seem to have a very strong grasp on the dosing... im not a fan of running eq less than 800 however i LOVE the fact you realize that you have anxiety and want to test it first... very wise and good example your setting on being responsible and smart... i respect that at the highest level...

i DO NOT like your pct as its very incomplete... i would change that and i would highly recommend adding GW-501516 to go with EQ... your seriously missing out on one of the best combinations you can run especially with your want to cut body fat... other than that, your cycle looks great and im intrigued and interested in the results... here's the pct i would recommend to you...

clomid 50/50/25/25

nolva 40/20/20/20

aromasin 12.5 mg eod

mk-2866 25 mg day

gw-501516 20 mg day

Good luck with your cycle bro... you should do extremely well on this cycle

 

[RickRock]

Cycle looks pretty decent, but I also agree with the PCT changes Dylan pointed out.

I would also strongly encourage you to add GW on cycle as well. It will help you big time for your fat loss goal, and it always enhances any cycle as it is.

 

[OTecEn]

Thanks for the help guys , added in Dylans recommendations. So I am g2g starting mid Feb

 

[dylangemelli]

Thanks for the help guys , added in Dylans recommendations. So I am g2g starting mid Feb

excellent bro... keep us updated... im very interested in your results... i love this kind of cycle... good luck bro

 

[OTecEn]

Getting all my things sorted for the above Thanks again for the help , just wanted to confirm a few things

*With Gw , is it better to take it 1/2 (10mg) before cardio in the mornings and the other half before weight training or should I use the full 20mg 30min before weight training only ?
*Should Gw be taken on off days also?
*The combo of GW and Eq work well together correct? Can a person tell when the combo of the two is working at 100% ( As I read most users feel the Gw on the first day of using it so I wanted to know how the Gw +Eq together would feel ? as the Eq starts kicking in at week 6 - 8 )
*Starting Eq at 600mg (first time user of Eq will test dosage, starting at 600mg as I have anxiety) , about when more or less should I feel it ? If all goes well i will run it at the 800mg mark

 

[dylangemelli]

Getting all my things sorted for the above Thanks again for the help , just wanted to confirm a few things

*With Gw , is it better to take it 1/2 (10mg) before cardio in the mornings and the other half before weight training or should I use the full 20mg 30min before weight training only ?
*Should Gw be taken on off days also?
*The combo of GW and Eq work well together correct? Can a person tell when the combo of the two is working at 100% ( As I read most users feel the Gw on the first day of using it so I wanted to know how the Gw +Eq together would feel ? as the Eq starts kicking in at week 6 - 8 )
*Starting Eq at 600mg (first time user of Eq will test dosage, starting at 600mg as I have anxiety) , about when more or less should I feel it ? If all goes well i will run it at the 800mg mark

1. 20 mg 30 minutes before each workout brother

2. on off days, yes, dose all at once in the a.m.

3. yes, you will see them both hitting together as you pointed out, weeks 6-8 and they are amazing together

4. if your going to get anxiety, i would expect it around week 9 or 10