excellent brother... i have to tell you that i am personally absolutely loving yk11 myself... i have been doing my normal 2 hours of cardio per day regardless because i did that from home virus or no virus... ive been stuck doing bands and other creative things for lifting but man, my muscles still look nice and full, very veiny, very strong etc... i really miss being in the gym but i am still making great progress.. it just sucks that it could have been more but right now is not the time to think like that nor be greedy but more so a time to be thankful and that I am...
keep up the great work bro