Hi, I'm trying to decide what to start with in my first dabble with sarms. I'm 33yo 6ft8 and weigh in at 295 and guessing around 25% bf. Currently I'm at a maintain weight caloric. My strength is going up but bodyweight is staying the same. Opinions on where to start as I want to add size and strength and not worried on dropping lots of weight at this time. Thanks
Where should I start??
- Thread starter xxlwayne
- Start date
Re: RE: Where should I start??
1-12 LGD 10mg per day
1-12 S4 50mg per day
1-12 MK-2866 25mg ED
1-12 GW 20mg ED
PCT
Clomid 25/25/25/25
GW 20mg ED
MK-2866 25mg ED
Get all these sarms from www.pureessencesarms.com
Holy shit you are one tall mother fucker! At your current bodyfat level you really should drop that bodyfat down, but there's no reason with the right sarms stack that you can't both add muscle and strength while dropping bodyfat. Diet of course is key too. The sarms super stack would be your best betxxlwayne said:
1-12 LGD 10mg per day
1-12 S4 50mg per day
1-12 MK-2866 25mg ED
1-12 GW 20mg ED
PCT
Clomid 25/25/25/25
GW 20mg ED
MK-2866 25mg ED
Get all these sarms from www.pureessencesarms.com
xxlwayne said:
welcome to adrenaline rush bro... the best starting point for your intended goals is the super stack.. it is perfect for what your wanting to accomplish... here is the layout...
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
SpikedEggnog
Active member
xxlwayne said:
yeah dude, you really need to get the BF under control. 25% is a bit excessive. whats your Diet look like?
SpikedEggnog said:
yes, i definitely agree that the diet sounds like it needs a lot of work at 25%... thats dangerous high and needs to get under control asap
My diet could be better without a doubt
I just make sure I eat 2800 calories and 250 grams of protein a day
My weight isn't dropping by the scale with this current diet fast, But strength is steadily going up and waist is getting smaller, and i began at 325lbs and its working so dont see a reason to change it . that is unless I need to up calories for the super stack. Thanks for the replys
I just make sure I eat 2800 calories and 250 grams of protein a day
My weight isn't dropping by the scale with this current diet fast, But strength is steadily going up and waist is getting smaller, and i began at 325lbs and its working so dont see a reason to change it . that is unless I need to up calories for the super stack. Thanks for the replys
SpikedEggnog
Active member
xxlwayne said:
how many carbs and fats are you eating? thats just as important as Protein..
xxlwayne said:
I'd also be curious to see your other macros. If you are just aiming for 250g protein how do you know you are getting in 2800 calories? What is your carb and fat breakdown?
As for the super stack, I would keep your calories at a slight defecit because getting into better shape is priority right now
xxlwayne said:
you adjust your calories based on your goal brother.. if your cutting, you eat under maintenance, etc... you can utilize sarms in any way but your trying to drop as much body fat as possible while still maintaining and preserving muscle... i would eat 250-300 below to start and assess from there but even up to 500 after a certain point... you have a lot of weight to lose and you will have to get more aggressive as time goes but you also don't want to start too aggressive to where it hinders you later...
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