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My weekly cheat meal post gym of Fridays. My favorite 30 minutes of the week!


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I love Mexican food
 
Heaven on a plate...

Yes! I went almost zero carb yesterday to see how bloated I was, I dropped 6lbs on the scale in 24 hours... So it's back on today. International Carb Day! Is that even a thing.... If not, it fucking should be.


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Yes! I went almost zero carb yesterday to see how bloated I was, I dropped 6lbs on the scale in 24 hours... So it's back on today. International Carb Day! Is that even a thing.... If not, it fucking should be.


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I cycle carbs occasionally but it's a low carb meal here and there. I can't do the no carb thing especially when I'm on Tren. That shit makes me a train wreck.
 
I cycle carbs occasionally but it's a low carb meal here and there. I can't do the no carb thing especially when I'm on Tren. That shit makes me a train wreck.

I have done it periodically when I skip the gym or a non training day... and back off the calories a bit too.

It makes for a long day for sure.


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Filet and mushrooms.


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Chicken breast marinated in chili-lime seasoning, peas, and brown rice. My meals are pretty predictable.
 
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Chicken breast marinated in chili-lime seasoning, peas, and brown rice. My meals are pretty predictable.
They are nice, clean, and probably very effective but I think I would get burned out with them fairly quickly. If you're cutting then I completely understand. My buddy ate talapia and green beans for 8 weeks straight but he looked absolutely amazing at his show.
 
I wish I could say it was because I'm on a cut, but really I need to eat lean and clean all the time or I very easily start putting on fat. I swap chicken breast and turkey breast a lot with a ton of different seasonings to give it some variety so it doesn't get too boring.
 
Nice bro... You're hardcore with the Bodybuilding.com blender... Lol
 
Grilled chicken breast, brussel srouts, cranberries, and pecans...

Protein 55g
Carbs 25g
Fat 18g
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Subbing in some ground turkey, potato wedges and green beans today.


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Each meal:
6oz Chicken
4oz Quinoa
4oz Veggies
1 tsp Avacado Oil
1/2 Protein Brownie

And one of these for breakfast
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