Recomping & Sarms

[HAPSTER123]

Hey

I am wanting to drop body fat and start to level put the muscular imbalance in my left and right leg

I am 25 (26 in decemeber)
Weight: 102kg
Height: 174cm
Body Fat % approx 24-28%
Training experience: 5+years

I tore my ACL about 2 years ago and have really struggled to rebuild muscle in that leg. I had a hamstring graft and it has never been the same

I have always been a muscular guy and still hold a fair bit of muscle although have put on about 14-16kg since the injury and am now using sarms to get myself back to 100%

I am currently running

25mg - MK-677
30mg - MK-2866
50mg - S4 / Split into AM & PM Doses

Planning to cycle for 8 weeks for all 3 compounds

No Current PCT plans

I'm looking for some guidance on if im going in the right direction

Current training split. 3 days on / 1 day off / 3 days on

Monday: Unilateral Lower Body Strength
Tuesday: Upper Body Pull
Wednesday: upper Body Push
Thursday: Active Recovery
Friday: Unitlateral Lower Body Strength
Saturday: Upper Body Pull
Sunday: Upper Body Push

Monday Rest...

Current Calories
2100 = 1000 calorie deficit
Macros 40/40/20

Any help and guidance would be greatly appreciated

 

[Kael]

The sarms have to be ran 12 weeks to get the most out of them.GW/sr 9009 would have suited your goal better than the compounds you picked but they are good also.Here's a layout for your compounds+PCT

weeks 1-12 mk 2866 25 mg/day (never ran it at 30 but i don't think it's overkill)
weeks 1-12 s4 50 mg split doses
weeks 1-24 mk 677 25 mg/day (it has to be ran 6 months at least to get the most out of it)
weeks 9-12 DGA post CT https://www.dganutrition.com/product/post-ct/

weeks 13-16 Mini pct
Clomid 50/25/25/25 or nolvadex 40/20/20/20
Gw 20 mg/day

 

[DylanGemelli]

this is how to properly run this cycle...



1-12 mk677 (NUTROBAL) 25 mg day dosed once a day in the p.m.1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day
mki677 25 mg day

 

[HAPSTER123]

What does clomid 50/25/25/25 mean exactly. And dylan would you recommend these sarms for my goals? Especially the repair for my injury


Thank you both for your time

 

[DylanGemelli]

What does clomid 50/25/25/25 mean exactly. And dylan would you recommend these sarms for my goals? Especially the repair for my injury


Thank you both for your time

Well bro, because both are intended for injury repair... 50 mg per day the first week tgen 25 mg per day the next three weeks


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[HAPSTER123]

Thank you mate

 

[DylanGemelli]

No problem


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[HAPSTER123]

where do you recommend the best site to purchase from is? I have been using elite sarms in australia