ok thanks. I am trying to go into that bulk at between 8 and 10% body fat. any tricks you can recommend to keep it as dry as possible
recomp question
- Thread starter boverboard
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Just make sure you control estrogen, prolactin, water intake, and diet and you'll be good bro
where do you stand on arimidex vs aromasin
also can you please tell me more about water intake regulation to control retention
thank you very much. I will update as the bulk and them cut goes
Looking forward to the updates bro
sounds good... keep us updated on your results
should i be doing two shots of test deca per week with half weekly amount or is once a week for each ok?
You're running 300mg of deca per week right? I would just pin once... deca has a long half life..
yes thats correct amount. is it ok to do my test once a week also?
If you're running test e or test cyp you want to inject twice per week bro
It would be ideal to pin twice per week to keep even blood levels
ok that was my plan but i just wanted to make sure. thank you
you meant on just the test right rick rock? or also the deca
Just split your doses and pin both twice per week. That would be ideal
ok. i have 350mg ampules of test and vial of deca so i can split the deca no problem by just doing half at time. any suggestions about ampules
so im seven weeks into my bulk on deca and test and im starting to get depressed alot. im doing all of my on cycle supports. any ideas or recommendations? its getting hard to sleep at night due to negative thoughts which lead to weird upsetting dreams. appetite and enthusiasm for training is also declining
Have you had mid cycle blood work done? Low estrogen can sometimes cause a bit of depression
no i have not. i will set that up today. ive always had a bit of depression but i can usually repress it. but its starting to weigh alot on me lately to where its affecting my daily life and family interaction
