Injured during cycle.

[Ssuuddssyy]

So I'm about 2 weeks into my 12 week lgd/gw cycle and I pulled my back. My doctor says to lay off cardio and lower body for at least two weeks (pain is pretty decent)

Should I stop cycle or continue through it? He says I can still do upper just lay off lower and back.

What's your opinion?

 

[DylanGemelli]

you can still continue through it... not an issue... you can still be active to a point and then you can pick back up with cardio in two weeks...

 

[RickRock]

I've struggled through back issues for years bud. Just push through it and do what you can. Don't worry about what you can't. To this day I don't squat or deadlift anymore. I wrote those off completely over a year ago

 

[cbbram00]

I get minor injuries all the time. I just try to work around them. I'm almost 50 so it just comes with age.

 

[DylanGemelli]

trust me, the older you get, the more you notice that you are basically never 100% if you stay at a hardcore rate of working out... nagging injuries are pretty much always going to present...

 

[RUCingdsgainz]

I feel as tho I spend more time injured then not lol obviously the degree of pain or discomfort varies but comes with the gym I guess lol