Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

i need some Advice please.. with the FAMOUSE cycle of test and deca

TheChrisK

New member
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..
 
Re: RE: i need some Advice please.. with the FAMOUSE cycle of test and deca

TheChrisK said:
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..
Start off by giving us your stats and experience buddy, and we can go from there to get you setup with the right cycle
 
ok I am 26(south african).. hight 1.85 i weigh 78 with 53% Body fat.. i have always been the skinny guy with boney shoulders.. Tired of it.. i have done a short cycle of dbol for 5 weeks gained some good muscle never did pct didnt know shit bout what im doing and got into some bad habbits started losing alot of weight
 
Re: RE: i need some Advice please.. with the FAMOUSE cycle of test and deca

RickRock said:
TheChrisK said:
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..
Start off by giving us your stats and experience buddy, and we can go from there to get you setup with the right cycle


Ok i am 26(south african) height is 1.8 and weigh 78 with 52% body fat..
 
Re: RE: i need some Advice please.. with the FAMOUSE cycle of test and deca

TheChrisK said:
RickRock said:
TheChrisK said:
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..
Start off by giving us your stats and experience buddy, and we can go from there to get you setup with the right cycle


Ok i am 26(south african) height is 1.8 and weigh 78 with 52% body fat..
only cycle i have done is D Bol for 5 weeks.. dont want to start the wrong cycle and fuck myself up
 
TheChrisK said:
ok I am 26(south african).. hight 1.85 i weigh 78 with 53% Body fat.. i have always been the skinny guy with boney shoulders.. Tired of it.. i have done a short cycle of dbol for 5 weeks gained some good muscle never did pct didnt know shit bout what im doing and got into some bad habbits started losing alot of weight

Dude- 5'9" and 172 lbs - that height and weight is not skinny and you are not 53%BF
 
Ur first cycle should not be deca n test. Ur not ready. Your probably not in shape enough to use anything period. But if/when it comes time straight test only is what u should run. No orals or nandrolones.
 
Your bodyfat doesn't make any sense. There's no way its that high at ypur weight. Regardless, you shouldn't be using steroids at all with your stats. You need a proper diet first, then the only thing I can recommend to you at this point is sarms. They can be very effective for you until you better prepared for a steroid cycle

Try out the sarms super stack from www.pureessencesarms.com

1-12 LGD 10mg per day
1-12 MK-2866 25mg ED
1-12 S4 50mg ED
1-12 GW 20mg ED

PCT

Clomid 25/25/25/25
GW 20mg ED
 
TheChrisK said:
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..


is this some kind of joke? you post you have 52% body fat and at the same time call yourself "skinny" listen bro, we don't have time for trolls or people taking away from others that need real help... post a pic so we can see what is exactly going on...
 
South Africa huh. Good shit... tomorrow is my highest carb day of the week and mt made melktert. ... gonna smash that fucker


Anyyyyywaayyuyy test and deca... solid bulking cycle used for some serious mass. You say ur at 53% bodyfat? Bro that's insane.... you have no business touching steroids at 53%. I think you are just off and miscalculated that.. at least I hope. How did you conclude your at 53?

Your dosing. Well if this is a first cycle you need to drop the deca and stick to nothing but test. Run that solo for your first AAS cycle. I don't think you should be messing with gear but chances are your gonna do what you want... that's fine some of us have to learn the hard way. Best I can do is try to help make the best of the situation

Test should be test e or c. 350mg-500mg. 350 is where you should start but you see most guys start at 500mg. That's 250 on twice a week.

How low your dose is is not going to determine how you stay safe on cycle. You need to run the proper AI, supports and PCT.

Sent from my SM-N910T using Tapatalk
 
TheChrisK said:
Ok as we all know test and deca are like bread and butter.. will it be a good idea to run 350 mg of test per week and 300mgs of deca each week for 10 weeks.. i like to keep dosage low and safe would also know what would be best to run with in in the idea op protecting myself agains achne and erectile disfucntion.. and if possible some advice on a proper PCT.. i would apreciate if you could help me ASAP..

Ha!!! The famous cycle!!! Low dosage is 200/200. If you have already done 3-5 cycles of 200/200 then maybe 350/300. But before we do anything lets see about that high BF!!!
 
Top Bottom