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Puoribannednutrition

Gyno problem. Help please.

marconost

New member
Member
Hey there,
Had a couple questions hopefully you could help me, i think i have gyno( Man boobs ) but im not sure if its just a lot of fat built up around that area. Because my stomach isnt the smallest. Im 5’9 183 lbs. Was wondering if lifting weights would help bring it down, or just doing a no carb diet working out and running would help bring it down. Please if you could help i would appreciate it, this is effecting me mentally and makes me feel insecure in public
 
no carb diet has nothing to do about it... go get blood work done and check your estradiol levels and if you are overweight, clearly it will help if you dropped fat to see if that is the issue or not man... its not rocket science... if you are fat, do something to lose weight!
 
We know what gyno is bro.

What makes you think you have gyno?
 
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