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Good day,
I am Stefan and would like to request your time and knowledge. I humbly admit that I know only what I've read online. I would truly appreciate if you were to scrutinise and also correct me wherever I may be misinformed so I can better myself.
With that said I'd like to introduce myself and what my specific sport requirements and goals are.
First of my complete stats :
COMPLETE stats;
Age 26
Height 1.90m
Weight 71kg
Body fat % I'm not sure typical ectomorph build but very lean by normal standards
Years of training entire life high cardio athletics
National decathlete
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Never done any form of steroids before
Goals : I am currently pursuing a competitive ammature MMA career, and would like to achieve some sort of maximum power to weight to fitness ratio. Realisticly taking into account that we can cut weight for fights my ideal weight classes would be either feather weight at 66.8kg weigh in or lightweight at 70.1kg. I usually am able to easily cut 8kg and would not like to exceed that as a general. With this in mind I can only benefit from adding a little but not to much weight.
My main challenge is recovery, as my training involves various dissaplines , kickboxing jiu jitsu, wrestling boxing as well as all the fitness and strength training.
Everything we do is extremely high intensity. With allot of explosive exercises.
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)
I currently use Creatine, BCAA 12:1:1 Why Protein and calcium magnesium tablets. I also have quite a strict but balanced diet to stay as lean as healthily possable.
So here is what i am considering using as a cycle to meat the needs of my specific sport.
Month 1
Test propionate 1mg every second day 12ml
Clen 40mg tablet 1 day on one day of .
Also to help with staying lean and assist with training induced asthma.
Cardarine 10mg per day for 12 weeks
Month 2
Deca 100 assist joints with cardio
Propionate 1mg every second day=16ml
Clen
Cardarine
Month 3
Prop=12ml
Clen=32 tabs
Finish Deca 100
Finish propionate
Inject HCG-5000 for pct
Any assistance would be apriciated. And do scritenise as i am willing to accept superior knowlage
I am Stefan and would like to request your time and knowledge. I humbly admit that I know only what I've read online. I would truly appreciate if you were to scrutinise and also correct me wherever I may be misinformed so I can better myself.
With that said I'd like to introduce myself and what my specific sport requirements and goals are.
First of my complete stats :
COMPLETE stats;
Age 26
Height 1.90m
Weight 71kg
Body fat % I'm not sure typical ectomorph build but very lean by normal standards
Years of training entire life high cardio athletics
National decathlete
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Never done any form of steroids before
Goals : I am currently pursuing a competitive ammature MMA career, and would like to achieve some sort of maximum power to weight to fitness ratio. Realisticly taking into account that we can cut weight for fights my ideal weight classes would be either feather weight at 66.8kg weigh in or lightweight at 70.1kg. I usually am able to easily cut 8kg and would not like to exceed that as a general. With this in mind I can only benefit from adding a little but not to much weight.
My main challenge is recovery, as my training involves various dissaplines , kickboxing jiu jitsu, wrestling boxing as well as all the fitness and strength training.
Everything we do is extremely high intensity. With allot of explosive exercises.
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)
I currently use Creatine, BCAA 12:1:1 Why Protein and calcium magnesium tablets. I also have quite a strict but balanced diet to stay as lean as healthily possable.
So here is what i am considering using as a cycle to meat the needs of my specific sport.
Month 1
Test propionate 1mg every second day 12ml
Clen 40mg tablet 1 day on one day of .
Also to help with staying lean and assist with training induced asthma.
Cardarine 10mg per day for 12 weeks
Month 2
Deca 100 assist joints with cardio
Propionate 1mg every second day=16ml
Clen
Cardarine
Month 3
Prop=12ml
Clen=32 tabs
Finish Deca 100
Finish propionate
Inject HCG-5000 for pct
Any assistance would be apriciated. And do scritenise as i am willing to accept superior knowlage
