Endurance advice needed.

[SUP racer]

Hi all - I am new here, but have been reading through the threads and have found an abundance of information.

I am 36 years old and I race stand up paddleboards and swim and ride mtn bikes for recreation.

About a year ago I went to a Dr. because my endurance and recovery weren't what they used to be when I was younger. He prescribed my HGH and testosterone, which I have been on for about a year (2IU HGH 5 days on, 2 days off/week and testosterone cream - 200mg per/day - 6 days on 1 day off /week.

I was wondering if you guys have any suggestions for additional endurance gains?

I've been researching Cardarine GW 501516, but wondering how that would work with what I am currently taking.

thanks in advance or your thoughts and advice.

 

[rockmfhudd]

hell yes gw and sr9009 and mk2866 will help you a whole lot. is you order from sarmsx.com it is the best and you can read the logs under source talk tab. a lot of endurance athletes on this forum that are running these

 

[Testdude63]

Gw501516 should help as well as ostarine and SR. I would also recommend doing a bit of steady state cardio and try to get more sleep at night.

 

[RickRock]

Hi all - I am new here, but have been reading through the threads and have found an abundance of information.

I am 36 years old and I race stand up paddleboards and swim and ride mtn bikes for recreation.

About a year ago I went to a Dr. because my endurance and recovery weren't what they used to be when I was younger. He prescribed my HGH and testosterone, which I have been on for about a year (2IU HGH 5 days on, 2 days off/week and testosterone cream - 200mg per/day - 6 days on 1 day off /week.

I was wondering if you guys have any suggestions for additional endurance gains?

I've been researching Cardarine GW 501516, but wondering how that would work with what I am currently taking.

thanks in advance or your thoughts and advice.

Both gw and SR9009 are incredible for endurance. That stack will help your performance big time and put it on another level.

I'd also implement some Ostarine and LGD to help your recovery and healing as well as strength and lean mass

Make sure to get them from www.sarmsx.com

Here is the dosing for them. Run this stack for 12 weeks

GW 20mg per day dosed 30 minutes preworkout
SR9009 30mg per day (5mg dosed every 2-3 hours 6 times per day)
Mk-2866 25mg per day dosed in the am
LGD 10mg per day dosed in the am


(PM me for a price list for Biotech Labs and 10% discount)

 

[Iwannagofaster]

Definitely gw and SR. You won't go wrong. With the test and gh you should be going good on the bike. The amount of test cream that your doc has you on is a lot with no ai. Are you bloating?

Sent from my STV100-1 using Tapatalk

 

[zeke]

Hi all - I am new here, but have been reading through the threads and have found an abundance of information.

I am 36 years old and I race stand up paddleboards and swim and ride mtn bikes for recreation.

About a year ago I went to a Dr. because my endurance and recovery weren't what they used to be when I was younger. He prescribed my HGH and testosterone, which I have been on for about a year (2IU HGH 5 days on, 2 days off/week and testosterone cream - 200mg per/day - 6 days on 1 day off /week.

I was wondering if you guys have any suggestions for additional endurance gains?

I've been researching Cardarine GW 501516, but wondering how that would work with what I am currently taking.

thanks in advance or your thoughts and advice.

I just started it myself. My brother is doing really well on it. I'm looking forward to seeing what it does.

 

[SUP racer]

What is ai? Yes, I have been bloating. I couldn't figure out why I feel like I'm carrying extra weight. I've been working out like crazy on my stand up paddleboard and doing recovery workouts in the pool, but can seem to shed the extra pounds.

Definitely gw and SR. You won't go wrong. With the test and gh you should be going good on the bike. The amount of test cream that your doc has you on is a lot with no ai. Are you bloating?

Sent from my STV100-1 using Tapatalk

 

[SUP racer]

Thank you all for your thoughts and advice thus far. Much appreciated.

 

[DylanGemelli]

Thank you all for your thoughts and advice thus far. Much appreciated.

from what i see, there are a few things you need here... all can be found at www.sarmsx.com

you definitely want to add GW and SR for 16 weeks each... you also need aromasin at 12.5 mg every other day... these are musts for what your wanting to accomplish... i would highly consider adding s4 and mk2866 as well... this is what the entire layout would look like

1-16 test cyp 200 mg week
1-16 aromasin 12.5 mg eod1-16 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.

 

[Iwannagofaster]

What is ai? Yes, I have been bloating. I couldn't figure out why I feel like I'm carrying extra weight. I've been working out like crazy on my stand up paddleboard and doing recovery workouts in the pool, but can seem to shed the extra pounds.

Are you using a 20% compounded product at a gram a day? 200mg is a lot of test. Creams cause bloat much more than injectables. There is no way you wouldn't bloat at that dose. Even with an ai. Although it will help. You won't shake the bloat completely unless you change your test protocol. Test cream is very common in endurance sports for recovery simply for the short half life. It's easy to pass a doping test because it leaves the body so quickly. Also, pro endurance guys only use it on really hard days and almost never more than twice a week. They don't don't want to crash from a cycle because they have to come off so often. For someone like you, there are much better options.

Sent from my STV100-1 using Tapatalk

 

[rockmfhudd]

yes you need to get some aromasin or you may start to develop gyno issues and obvi the bloating, up your potassium and watch sodium

 

[SUP racer]

I'm not sure about the compound. The tube says "200MG/ML Gel". I usually apply in the morning when I get out of the shower to my inner thigh or upper arms.

Are you suggesting using just on big work out days, post work out, to help with recovery?

Also, my Dr. just phoned in a prescription for Arimidex - with instructions to take 1/2 tablet twice a week.

I am hoping that will help with the bloating. I am starting to see signs of gynecomastia. Will the Arimidex removed that, or just help prevent further growth? A training partner said I'm stating to grow "bitch tits" after a long ride recently.

Are you using a 20% compounded product at a gram a day? 200mg is a lot of test. Creams cause bloat much more than injectables. There is no way you wouldn't bloat at that dose. Even with an ai. Although it will help. You won't shake the bloat completely unless you change your test protocol. Test cream is very common in endurance sports for recovery simply for the short half life. It's easy to pass a doping test because it leaves the body so quickly. Also, pro endurance guys only use it on really hard days and almost never more than twice a week. They don't don't want to crash from a cycle because they have to come off so often. For someone like you, there are much better options.

Sent from my STV100-1 using Tapatalk

 

[Iwannagofaster]

I would recommend switching to injections. Arimidex will definitely help but daily gels are really known to cause water retention and gyno. I do not recommend switching to only running it on big days. You will crash. You are too far into it now. You can either run a proper post cycle protocol and quit completely or switch to injectable.

Sent from my STV100-1 using Tapatalk

 

[rockmfhudd]

I'm not sure about the compound. The tube says "200MG/ML Gel". I usually apply in the morning when I get out of the shower to my inner thigh or upper arms.

Are you suggesting using just on big work out days, post work out, to help with recovery?

Also, my Dr. just phoned in a prescription for Arimidex - with instructions to take 1/2 tablet twice a week.

I am hoping that will help with the bloating. I am starting to see signs of gynecomastia. Will the Arimidex removed that, or just help prevent further growth? A training partner said I'm stating to grow "bitch tits" after a long ride recently.

I would definitely get something going on arom or ameri and maybe look at your doc for injectables instead of cream for sure

 

[RickRock]

It would definitely be much more ideal to do injections over creams. Those creams are not consistent and have more aromatization and bloat. Injections are the best and only way to go for test in my,opinion


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

It would definitely be much more ideal to do injections over creams. Those creams are not consistent and have more aromatization and bloat. Injections are the best and only way to go for test in my,opinion


(PM me for a price list for Biotech Labs and 10% discount)

this is absolutely true... i agree all the way... injections are far and away the superior method... the gel works to a point but nothing in comparison to injections...

 

[JackSteel]

GW would compliment your regimen perfectly


Phurious Pharma Rep
[email protected]