Cutting stack process questions

[mdc1]

Hi,

Into week 2 of the cutting stack (GW501516, SR9009, S4) recommended here (12weeks + DGA POST + PCT).

Beyond clean eating, lifting and cardio what is the best approach toward caloric intake? Maintain current body weight or reduce some calories in conjunction with the cycle to achieve the best BF% reduction?

 

[Christmas]

S4 will help you hold onto muscle while on a caloric deficit. Cardarine will help you use fat more effectively while on a deficit. SR9009 increases metabolism and makes exercise more effective for fat burning.


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[DylanGemelli]

you want to eat at least 250 below maintenance

 

[mdc1]

thanks this helps to avoid drastic calorie drops and negative impacts.

 

[RickRock]

I'd say a slight defecit per day. No more than 500 below is sufficient

 

[mdc1]

thanks bro

 

[DylanGemelli]

no problem

 

[RickRock]

Glad to help