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napsgearbannednutrition

Another "first cycle" thread

Flanex

Active member
Member
Hey guys,I'm going to do my first cycle this upcoming late August or September.It's mainly a bulk cycle.I need to get my BF% down a few more numbers first.I've been in deficit for the past two months & doing a lot of cardio & I'm confident I'll get it down by then.
I'm looking to gain 15-20lbs of lean mass.

Age 47/weight 192lbs/height 5'8"/BF 18%(I plan on getting down to 14-15% before)

Here's what I'm going to run.

1-12 Test-C 300-350mgs

1-12 Aromasin 12.5mg EOD

1-12 LGD-4033 10mgs a day

1-12 RAD-140 20mgs a day

1-12 S4 50-80mgs a day(I'm doing 100mgs now with little side effects)

1-12 GW-501516 20mgs a day

1-?? :) MK-677

Clomid on hand

CEL Cycle Assist ED(I know it's not necessary with injectables but it couldn't hurt)

500 calorie surplus 50P/30C/20F (Mostly red meat,fish,chicken,rice,sweet potatoes,cottage cheese,eggs & greens etc)

Other thoughts:I may be gyno sensitive.A few times in the past when I blasted my TRT my nipples got a little sensitive.Also my prostate is a little larger than normal my doctor said.He said it's nothing to worry about but I'll have it on my mind with the increased Test.Could you recommend a good prostate support?

Critique away.I welcome the feedback.Thanks
 
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I'll def be following. Should have ample time to get to your target bf as long as you stay on track. I'd definitely get mid blood cycles to keep an eye on your gyno and prostrate concerns. I assume you know your current PSA?

I got bloods last month.I plan I getting them done right before.Also I didn't include PCT because I'm on TRT & figured I'd just go back on that with some MK-2866.
 
Hey guys,I'm going to do my first cycle this upcoming late August or September.It's mainly a bulk cycle.I need to get my BF% down a few more numbers first.I've been in deficit for the past two months & doing a lot of cardio & I'm confident I'll get it down by then.
I'm looking to gain 15-20lbs of lean mass.

Age 47/weight 192lbs/height 5'8"/BF 18%(I plan on getting down to 14-15% before)

Here's what I'm going to run.

1-12 Test-C 300-350mgs

1-12 Aromasin 12.5mg EOD

1-12 LGD-4033 10mgs a day

1-12 RAD-140 20mgs a day

1-12 S4 50-80mgs a day(I'm doing 100mgs now with little side effects)

1-12 GW-501516 20mgs a day

Clomid on hand

CEL Cycle Assist ED(I know it's not necessary with injectables but it couldn't hurt)

500 calorie surplus 50P/30C/20F (Mostly red meat,fish,chicken,rice,sweet potatoes,cottage cheese,eggs & greens etc)

Other thoughts:I may be gyno sensitive.A few times in the past when I blasted my TRT my nipples got a little sensitive.Also my prostate is a little larger than normal my doctor said.He said it's nothing to worry about but I'll have it on my mind with the increased Test.Could you recommend a good prostate support?

Critique away.I welcome the feedback.Thanks

2) of #1 Best Prostate Supplement for Advanced Prostate Health--Optimizes Prostate Function--Promotes Urinary Health--Enhances Sexual Performance--The Best Sold by: UltaLife
$19.95

New Chapter Prostate 5LX, Prostate Supplement with Saw Palmetto + Selenium
Price: $35.17

Nature's Life Prostate Maintain 600+ Veg Capsules,
Price:$20.79

ALL ON https://www.amazon.com/ref=nav_logo

I have prostate problems...... this is what I take.......... my PSA levels were 425 drop to 375
 
2) of #1 Best Prostate Supplement for Advanced Prostate Health--Optimizes Prostate Function--Promotes Urinary Health--Enhances Sexual Performance--The Best Sold by: UltaLife
$19.95

New Chapter Prostate 5LX, Prostate Supplement with Saw Palmetto + Selenium
Price: $35.17

Nature's Life Prostate Maintain 600+ Veg Capsules,
Price:$20.79

ALL ON https://www.amazon.com/ref=nav_logo

I have prostate problems...... this is what I take.......... my PSA levels were 425 drop to 375

Thanks a lot TIN MAN.Do you take all three of them?
 
#1 Best Prostate Supplement take 2

New Chapter Prostate 5LX, take 1


Nature's Life Prostate Maintain 600+ Veg Capsules, take 2
 
#1 Best Prostate Supplement take 2

New Chapter Prostate 5LX, take 1


Nature's Life Prostate Maintain 600+ Veg Capsules, take 2

Appreciate it buddy


I have a question for Dylan when he gets around to this thread.I REALLY like the healing capabilities of MK-2866 but I was going to save it for after this cycle to help keep my gains.Do you think the LGD-4033 would have the same affect with healing as the 2866?I'm always worried about my bum shoulder acting up,especially since I'll be lifting kinda heavy through this cycle.
 
Appreciate it buddy


I have a question for Dylan when he gets around to this thread.I REALLY like the healing capabilities of MK-2866 but I was going to save it for after this cycle to help keep my gains.Do you think the LGD-4033 would have the same affect with healing as the 2866?I'm always worried about my bum shoulder acting up,especially since I'll be lifting kinda heavy through this cycle.

LGD does have awesome healing benefits bro, so you will definitely see that benefit. I would also highly recommend adding MK-677 to the cycle. It will help a lot with gains as well as healing.

Your cycle setup looks great bud! Other than my recommendation above everything else looks perfect.

Also just so you know, S4 has positive effects on your prostate and lowering PSA values. A lot of people aren't aware of this nice benefit. There's a study done on it actually and there was also someone on the forum that had tests done to show how effective it is
 
Don't know if I'd want to be running s4 for a bulking routine though

Usually see that in a recomp
 
LGD does have awesome healing benefits bro, so you will definitely see that benefit. I would also highly recommend adding MK-677 to the cycle. It will help a lot with gains as well as healing.

Your cycle setup looks great bud! Other than my recommendation above everything else looks perfect.

Also just so you know, S4 has positive effects on your prostate and lowering PSA values. A lot of people aren't aware of this nice benefit. There's a study done on it actually and there was also someone on the forum that had tests done to show how effective it is


Yeah I forgot to add I have enough MK-677 to last me til around December.I'll be continuing it.I've been running it for two months now & I'm loving it.
That's awesome Rick.I had no idea S4 did that.Thanks so much.I need to get my PSA checked again & see if it did anything.
 
Don't know if I'd want to be running s4 for a bulking routine though

Usually see that in a recomp

I just LOVE the vascularity,hardness & strength I get from it.I'm going to run it in every cycle whether it's cutting or bulking.
 
Yeah I forgot to add I have enough MK-677 to last me til around December.I'll be continuing it.I've been running it for two months now & I'm loving it.
That's awesome Rick.I had no idea S4 did that.Thanks so much.I need to get my PSA checked again & see if it did anything.

Awesome to hear buddy. I think you are all set then! I'm pretty excited to see how this goes for you man. You've already come a long way
 
I would run your calories no higher than maintanence
You are coming off a cut with higher range bf
You will be able to add size by burning some of that extra bf (recomp)
No need to run a calorie surplus... You'll have all the nutrients needed to build muscle
 
I would run your calories no higher than maintanence
You are coming off a cut with higher range bf
You will be able to add size by burning some of that extra bf (recomp)
No need to run a calorie surplus... You'll have all the nutrients needed to build muscle

Awesome.I'm so glad you commented buen.I really respect your opinion.So you think I can still grow what I want on maintenance?
 
Awesome.I'm so glad you commented buen.I really respect your opinion.So you think I can still grow what I want on maintenance?
Yes....like everything it's a variable.... But it's a good starting point and you can adjust as needed from there
 
On second thought I think I'm going to make a bit more simple than the original.

1-16 Test-C 350-400mgs

1-16 Aromasin 12.5mg EOD

1-12 LGD-4033 10mgs a day

1-12 S4 50-80mgs a day(I'm doing 100mgs now with little side effects)

1-26 MK-677

16-20 GW & MK-2866(regular dosing)& go back on TRT 150mgs test-c a week

Clomid on hand

CEL Cycle Assist ED

I'd really like to try T-bol the first 4wks for a kickstarter.I've done high doses of test a few times already & know how my body responds to it.I just didn't do it the right way.No AI or PCT(which is probably why I'm on TRT).

I would take it 50mgs a day for 4wks.

Your thoughts?
 
On second thought I think I'm going to make a bit more simple than the original.

1-16 Test-C 350-400mgs

1-16 Aromasin 12.5mg EOD

1-12 LGD-4033 10mgs a day

1-12 S4 50-80mgs a day(I'm doing 100mgs now with little side effects)

1-26 MK-677

16-20 GW & MK-2866(regular dosing)& go back on TRT 150mgs test-c a week

Clomid on hand

CEL Cycle Assist ED

I'd really like to try T-bol the first 4wks for a kickstarter.I've done high doses of test a few times already & know how my body responds to it.I just didn't do it the right way.No AI or PCT(which is probably why I'm on TRT).

I would take it 50mgs a day for 4wks.

Your thoughts?

you would want to run tbol 6 weeks at 60 mg per day...
 
you would want to run tbol 6 weeks at 60 mg per day...

Do you think 50mg would make a significant difference because the source I'll be getting them from has 25mg tabs?Just makes it a bit easier.

Thanks for replying Dylan.I appreciate your feedback bro.
 
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