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Puoribannednutrition

7 week transformation

[email protected]

Member
Member
To begin, I am still in the middle of my cut so this is little more than a update.
Starting weight 293 , 32%bf
Current weight 265, 23% bf
Before
1c9d153eb5f0ba9184913360738db83f.jpg

After
f1a8d18979e72f2d5a687b0469939e28.jpg

Before
801092b8f6cb30f654203ab4a76d4090.jpg

After
4b01bd0f611b5f344c71961b8928ca5e.jpg

At this rate I should reach my goal of 13-15% bf at 240-245lbs.
Sorry if the changes are not dramatic but I am not done yet!!!

Sent from my XT1254 using Tapatalk
 
Last before and after for this thread.
Before
6b10a5a9211253149b5c2594ab3d019b.jpg

This was about approximately 4 weeks ago...
Current
cb5faf73bf8b0487281453d67606f6ad.jpg

Today
First quarter of my cut nearly done...
Hell yeah!!!

Sent from my XT1254 using Tapatalk
 
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