Hi guys,
so due to some injuries I have to refrain from training for a couple weeks..could this result in any muscle loss? (assuming protein is adequate)
Also, I was on a cut, should I move up to maintenance calories over this period to avoid any muscle loss?
PS - I'm still taking my sarms (GW, Osta, S4)
so due to some injuries I have to refrain from training for a couple weeks..could this result in any muscle loss? (assuming protein is adequate)
Also, I was on a cut, should I move up to maintenance calories over this period to avoid any muscle loss?
PS - I'm still taking my sarms (GW, Osta, S4)