Hey guys
I was wondering if it would be a bad very idea to fast for about 4 Hours after your workout. I train first thing in the morning and fasting helps me with productivity for the rest of the morning.
I'm doing a recomp cycle (LGD-4033, Ostarine, GW-501516, MK-677) and my macros are:
200 carbs, 350 protein, 70 fat
Thanks in Advance
I was wondering if it would be a bad very idea to fast for about 4 Hours after your workout. I train first thing in the morning and fasting helps me with productivity for the rest of the morning.
I'm doing a recomp cycle (LGD-4033, Ostarine, GW-501516, MK-677) and my macros are:
200 carbs, 350 protein, 70 fat
Thanks in Advance