This my gym…simple but effective…and it is mine 7 days a week..maybe 2 others at best when I go
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I love an empty gym
I had some old guy get mad at me because he was doing leg raises on the bench press for 30min and I asked him if he could do them on one of the open benches other than the one underneath the benchpress. best part me and him were the only 2 in the gym so all other benches were free
I hate the guys who just sit there. I'll walk up and be like "dude you're half my age you can't get bigger muscles sitting in your ass." Smh
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Funny you said this , but anybody ever try drag curls on the Smith-machine ?? Strange feel ,but needed to do something while waiting for cables. Did get a small burn, only tightening & holding at the top...Guy my age today curling in the squat rack SMH !Really!?
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