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Thread: Feeder workouts

  1. #1

    Feeder workouts

    This is something I haven't looked too far into. I have seen Piana mention them several times as well as a few others. However, Piana is doing the same feeder every night, whereas others do a different one to correlate to the next days training.
    Does anyone do feeders? Or have any good info supporting it?


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  2. #2
    Probably not gonna find much on it.
    I say it doesn't hurt to try it out for a couple months and see how it goes. What's the worst that can happen? Give it a shot man.

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  3. #3
    Funny you mentioned this. I started doing feeder workouts 4 weeks ago on my bis/tris.

    I train arms once a week heavily and then 5 times a week I do 3 sets of 75 Tricep extensions and 60 hammer curls using 10-15lb weights just to get the blood flowing and get a huge pump at night before bed. I am running 300mg test a week and 75mg tbol a day. My fiancé mentioned the other day that my arms looked bigger and so did my brother. I can build my chest, shoulders, and back by just looking at them but have had a hard time building my arms over the years. I really feel like these are helping. I am going to continue to do them for the next 4 weeks. Like TERROR said, give it a shot and switch things up.

  4. #4
    Awesome guys. Thanks for the responses.


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  5. #5
    90 percent of bodybuilding is experimentation we all work a little differant you have too take all the methods into consideration and then play with it when it works keep doing it if it doesnt lesson learned eventually you know your body if you do it long enough. Feeder workouts seem plausible you should try it if uou see gains awsome if you seem overtrained and cant recover stop simple as that bro

  6. #6
    Quote Originally Posted by Saiyan View Post
    This is something I haven't looked too far into. I have seen Piana mention them several times as well as a few others. However, Piana is doing the same feeder every night, whereas others do a different one to correlate to the next days training.
    Does anyone do feeders? Or have any good info supporting it?


    Sent from my iPhone using Tapatalk
    I do them following day with food in my blood. Not before bed. I don't see what before bed does for anything.


    Ask me about Phurious Pharma!
    Use code 'JS5' for 5% off any order!

    Sent from my iPhone using Tapatalk

  7. #7
    Quote Originally Posted by Gymjunkie38 View Post
    90 percent of bodybuilding is experimentation we all work a little differant you have too take all the methods into consideration and then play with it when it works keep doing it if it doesnt lesson learned eventually you know your body if you do it long enough. Feeder workouts seem plausible you should try it if uou see gains awsome if you seem overtrained and cant recover stop simple as that bro
    I agree with this. It's never a bad idea to try something new and just expiriment. That's exactly how you find out what does and doesn't work

    I have a hard time buying into the feeder workout thing, but I haven't tried them for myself so I really can't knock it.

    If you decide to try them, let us know what you think after you do


    (PM me for a price list for Biotech Labs and 10% discount)

  8. #8
    Quote Originally Posted by JackSteel View Post
    I do them following day with food in my blood. Not before bed. I don't see what before bed does for anything.


    Ask me about Phurious Pharma!
    Use code 'JS5' for 5% off any order!

    Sent from my iPhone using Tapatalk
    Supposedly the idea behind it is comparable to the mental state after watching a scary or violent movie... so when you go to sleep you dream about violence sometimes after watching a movie like that. Well the concept is to use that subconscious reaction to grow. I dont know if I buy it but the logic make some sense
    Bodybuilder and anabolic enthusiast

  9. #9
    Quote Originally Posted by mastermolnar View Post
    Supposedly the idea behind it is comparable to the mental state after watching a scary or violent movie... so when you go to sleep you dream about violence sometimes after watching a movie like that. Well the concept is to use that subconscious reaction to grow. I dont know if I buy it but the logic make some sense
    It makes sense but in my opinion just thinking about growing until you fall asleep should work. I believe in the power of the mind for sure. Then again it makes sense to send the blood there before falling asleep but I don't think I would do 100 reps. Just a good pump I think should be enough. Just my opinion


    Ask me about Phurious Pharma!
    Use code 'JS5' for 5% off any order!

    Sent from my iPhone using Tapatalk

  10. #10
    Quote Originally Posted by mastermolnar View Post
    Supposedly the idea behind it is comparable to the mental state after watching a scary or violent movie... so when you go to sleep you dream about violence sometimes after watching a movie like that. Well the concept is to use that subconscious reaction to grow. I dont know if I buy it but the logic make some sense
    Interesting

    (PM me for a price list for Biotech Labs and 10% discount)

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