Do you keep the endurance gains from cardarine?

[LuckyPatrick]

Ok, so cardarine improves endurance a lot.

And from what i understand, while you are on it, youll be able to run more miles or train jiu jitsu longer or whatever else it is that you do that makes you gas.

But what happens when you stop it? Do you keep any of these cardio gains?

Suppose i was able to run 5 miles before. Once i start taking i might be able to do 7.
Now if i stop taking it... whats going to happen?

Will i go back to getting tired at 5 or what?

How does it work?

Thanks fellas

 

[DylanGemelli]

you will keep your vo2max where it is if you continue to train the same way but it will clearly not expand like it does when using gw

 

[RickRock]

Obviously when you stop,taking a PED the benefits you have while on it go away. That goes for anything. Now like Dylan said, Any increases to your VO2 Max can be keepable if you train to keep them, just like muscle and strength gains made on cycle. I hope that makes sense

 

[LuckyPatrick]

you will keep your vo2max where it is if you continue to train the same way but it will clearly not expand like it does when using gw

Obviously when you stop,taking a PED the benefits you have while on it go away. That goes for anything. Now like Dylan said, Any increases to your VO2 Max can be keepable if you train to keep them, just like muscle and strength gains made on cycle. I hope that makes sense

thanks guys

should i split the doses or 20mgs before workout?

 

[RickRock]

thanks guys

should i split the doses or 20mgs before workout?

Take it all at once 30 minutes pre workout

 

[DylanGemelli]

thanks guys

should i split the doses or 20mgs before workout?

do not split the dose at all...

 

[LuckyPatrick]

Take it all at once 30 minutes pre workout

do not split the dose at all...

What about days i dont train?

Should i even take it?
Why / why not?

 

[RickRock]

What about days i dont train?

Should i even take it?
Why / why not?

You take it every day whether you train or not to keep blood concentration of the compound. Don't ever skip days.