Pea protein
- Thread starter EEC73
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![[9oNe6]BillyD@kid](/forums/data/avatars/m/2/2076.jpg?1477587594){kind=avatar}
here goes a list of top 40 protein sources:
http://www.bodybuilding.com/content/ultimate-list-40-high-protein-foods.html
http://www.bodybuilding.com/content/ultimate-list-40-high-protein-foods.html
I believe peas are considered soy protein, too much soy protein can raise estrogen levels...
Pea protein is incomplete. I'm a fan of hydrolyzed beef protein myself.
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D
Dorin76
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Thing to do is vary protein sources! Pea protein is good, but you ate going to have to add to it to make it complete! I use whey protein because am senditive to beef proteins! It can be overdone! Rotating them should not hurt you a bit!
Soy protein is NOT good for men period! It really should only be use by fales since it is Phyto-estrogen base protein mix and will raise your estrogen levels and may increase prolactin in men who have problem with this anyway!
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Soy protein is NOT good for men period! It really should only be use by fales since it is Phyto-estrogen base protein mix and will raise your estrogen levels and may increase prolactin in men who have problem with this anyway!
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hows the taste ?
However NOTHING beats real food.
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true food is king, but i dont mind adding supplementation here and there. Does it still taste like beef even if say its flavored strawberry or whats its like compared to isolate or whey ? ive never tried this but ive heard of it quite some time now, may have to give it a go for the experience. And which brand do you prefer most ?
im start with a smaller tub for trial
Imagine a grilled liquified steak mixed with artificial strawberry flavor.... boom
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Imagine a grilled liquified steak mixed with artificial strawberry flavor.... boom
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dam thats an interesting flavor, imma do it !
I'm gonna give it a go, I've been meaning to try this for a while now. Thanks !
ive used it... ive read studies, ive read consumer feedback etc... just from personal use, i have never found any vegetable protein to be much different than a whey... pea protein is definitely not better but its really no worse.. soy protein is the one that i have had the worst experience with in terms of bloating etc... rice protein was not really great on its own either but pea protein has been around a long time... its fine, its nothing special though
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