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Puoribannednutrition

First Time Cycle

wandae

New member
Member
Hey buddy I been watching your videos and i have found them so informational so first and foremost i would like to thank you for your uploads.

I have decided now that i am 32 and been lifting for 17 years that is time for me to give a bit of juice a try, i have had consultations to get programs and as per attached this is what people are telling me to run for my first one.

I was wondering if you could just have a quick look over and tell me if i need to change anything or maybe nothing at all. The only thing i don’t want to run is Clenbuterol



Age 32
Weight 87kg
BF 11%
Height 6.0ft

goal to gain some lean mass and then cut so i can end up being 89/90 kg with less body fat
 
Hey buddy I been watching your videos and i have found them so informational so first and foremost i would like to thank you for your uploads.

I have decided now that i am 32 and been lifting for 17 years that is time for me to give a bit of juice a try, i have had consultations to get programs and as per attached this is what people are telling me to run for my first one.

I was wondering if you could just have a quick look over and tell me if i need to change anything or maybe nothing at all. The only thing i don’t want to run is Clenbuterol



Age 32
Weight 87kg
BF 11%
Height 6.0ft

goal to gain some lean mass and then cut so i can end up being 89/90 kg with less body fat

it's real simple...first cycle should be Test only with proper pct
nothing else is needed

1-12 Test Cyp or Test E 350mg
1-12 Aromasin 12.5mg eod as needed

pct

Clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin 12.5mg eod
MK-2866 25mg ed
GW 20mg ed
 
Hey guys see if you can open the attached program

I am not running the equipose or the Clen as I have read that the equipose needs to be run for much longer to take effect.

The 500 mg of test I'm splitting twice per week rotating each glute with each pin


https://www.dropbox.com/s/wj0tf4ef1ywk64j/Dan July 12 weeks.xlsx?dl=0

Im wondering if I need to run hcg and what are your thoughts on this as I know from the videos I watch most people say run it last 4 weeks whilst on test and some say run it in your pct phase

Thanks
 
it's real simple...first cycle should be Test only with proper pct
nothing else is needed

1-12 Test Cyp or Test E 350mg
1-12 Aromasin 12.5mg eod as needed

pct

Clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin 12.5mg eod
MK-2866 25mg ed
GW 20mg ed

^this right here
 
it's real simple...first cycle should be Test only with proper pct
nothing else is needed

1-12 Test Cyp or Test E 350mg
1-12 Aromasin 12.5mg eod as needed

pct

Clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin 12.5mg eod
MK-2866 25mg ed
GW 20mg ed
Listen to this man ^ this is you best bet

Sent from my SAMSUNG-SM-G935A using Tapatalk
 
Bump Buen's set up.

One major issue I have; you say "give a bit of juice a try"

That's NOT how it works.....Either you're 110% in or you're out. That means diet, training, financial resources, mentally & physically ready...
 
Last edited:
That setup looks fine but if it was me first go. And i was using cyp. Id go 400 week 200mg mon 200mg thur. Otherwise solid.


PHURIOUS
 
Hey guys see if you can open the attached program

I am not running the equipose or the Clen as I have read that the equipose needs to be run for much longer to take effect.

The 500 mg of test I'm splitting twice per week rotating each glute with each pin


https://www.dropbox.com/s/wj0tf4ef1ywk64j/Dan July 12 weeks.xlsx?dl=0

Im wondering if I need to run hcg and what are your thoughts on this as I know from the videos I watch most people say run it last 4 weeks whilst on test and some say run it in your pct phase

Thanks

Bro, you are overcomlicating things for a first cycle. You don't need all that gear. A first cycle should be test only, and you can throw some sarms in on top of that, but don't add any more steroids on a first cycle. Here is what I'd personally recommend

Get your SARMS and pct from www.sarmsx.com

1-12 Test C 350mg per week
1-12 Aromasin 12.5mg EOD
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…

PCT

https://www.sarmsx.com/stacks/platinum-pct-stack

Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED
 
Hey buddy I been watching your videos and i have found them so informational so first and foremost i would like to thank you for your uploads.

I have decided now that i am 32 and been lifting for 17 years that is time for me to give a bit of juice a try, i have had consultations to get programs and as per attached this is what people are telling me to run for my first one.

I was wondering if you could just have a quick look over and tell me if i need to change anything or maybe nothing at all. The only thing i don’t want to run is Clenbuterol



Age 32
Weight 87kg
BF 11%
Height 6.0ft

goal to gain some lean mass and then cut so i can end up being 89/90 kg with less body fat

im not sure where you got this for a first cycle layout but i would not go back to whoever recommended this to you... you are running far too much for a first cycle and i would never recommend anything like this... i have a far better layout for you... iyou dont want multiple anabolic compounds on a first cycle... test with a few sarms would be extremely ideal for you.... if your not familiar with sarms, start by reading my articles here... https://www.isarms.com/selective-androgen-receptor-modulators

you can get all of your sarms, ancillaries and entire pct at www.sarmsx.com

here is the layout

1-12 test cyp 350 - 500 mg week
1-14 aromasin 12.5 mg eod
1-14 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-14 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
11-14 hcg 1000 ius week







pct 15-18

clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day
 
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