Good afternoon, so I had a couple questions when it came to running a cycle with winstrol. I've been lifting naturally for quite awhile and have a bit of experience in these kinda things, but I was looking for a little help filling in the gaps to make it a safe cycle and also a beneficial one. Kinda feel like I have pieces to the puzzle but not the whole picture. I know that It's not a good idea to run Winstol by itself, so I was looking at getting a test base (prob E from what I've read) to go along with it, I know I also should get glucosamine to help with joint pain and the drying out that is a side effect of Winstrol, and that my HDL levels will drop, but from what I've read they bounce back fairly quickly after a 6-8 week cycle. My questions were basically: how is the safest way to run winstrol? What does the PCT require? And what kind of diet should be accompanied with this kind of cycle. Thanks in advance for the help.